Sarah Adhd Adult Autism Relationships Spears Palma
Registered Psychotherapist, MACP, BA (she, her)
Finances
Fees
- Individual Sessions $135
- Pay by Mastercard, Visa
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009313 Sarah Adhd Adult Autism Relationships Spears Palma
- In Practice for 4 Years
- Attended Yorkville University, MACP, Graduated 2020
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Child
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Acknowledging ADHD and Kicking its A#!
Starting September 2022. Are you struggling due to ADHD? Want to learn to reduce procrastination, increase motivation and get stuff done? Join this group to learn new coping strategies and have a group to help keep you accountable.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Barrie, ON L4M
Mindfulness Group: Reduce Your Stress and Anxiety!
Learn to reduce your stress and anxiety, and take time for yourself. You are worth it! Mondays 6:30-7:30pm biweekly for 7 weeks. Staring Sept, 2022. Do you need to take more time for self-care? Do you need to focus on yourself in order to maintain your mental well-being or improve your mental health? Maybe you need to learn coping skills to reduce your stress and anxiety. Learn meditation practices which are simple and easy to use in your everyday life. Participate in conversations about your wellness and see the benefits in your daily life!
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Barrie, ON L4M
Biweekly Wed Nights: Online Group Supervision
Online group supervision for Registered Psychotherapists offered by Sonya Watson, RP, CCC. $75+ HST per 1.5 hours group session. Over 19 years experience providing counselling to teen, post-secondary students and young adults, in a variety of settings. Pragmatic, emphatic, strength-based approach to supervision. Contact me for more information.
Session Cost
Group Meets
Location
Barrie, ON L4M
Location
Additional Location
Barrie, ON L4M
(249) 202-2239