Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
672 Brant Street, Burlington, ON L7R
Let's Connect (289) 803-8952
Being a teenager can be really tough, especially if you're dealing with anxiety, trouble with relationships, and low self-esteem. You might feel a lot of pressure from school, friends, and family. It's normal to feel scared, confused, sad, or alone sometimes. If you've been through something traumatic, these feelings can be even stronger. You might start to doubt yourself and wonder about your future. Going through all of this can be very hard, but you don't have to do it by yourself.
In our work together, we'll focus on your unique experiences, helping you to feel better about yourself, manage anxiety, and heal from trauma. Together we will work on improving your relationships, building self-esteem, and learning strategies to cope when facing challenges.
I am currently accepting new clients for both in-person and video counselling. To book an appointment with me at Sarah Terwilligar & Associates, please click the website button to the top left and book your first appointment online.
Call or Email Sarah Adams now for a free 15 minute consultation - (289) 803-8952
Let's Connect (289) 803-8952
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 803-8952
Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15536 Sarah Adams
- In Practice for 2 Years
- Membership with Canadian Counselling Psychotherapy Association 2022
- Certificate from Humber Institute of Technology and Advanced Learning - Certificate in Research Skills and Analysis 2021
- Attended Yorkville University , Master of Arts in Counselling Psychology (In progress), Graduated 2024
Feel free to ask about qualifications and training experience. Email or (289) 803-8952
Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Autism
- Coping Skills
- Depression
- Family Conflict
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 803-8952
Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (289) 803-8952
Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual
Location
Primary Location
Sarah Terwilligar & Associates
672 Brant Street
Burlington, ON L7R
(289) 803-8952Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 803-8952
Sarah Adams
Registered Psychotherapist (Qualifying), RP Qual