![Photo of Sara Turner, RTC, Counsellor](https://photos.psychologytoday.com/c7b432b8-3426-4ee0-86a5-8afae214c388/2/320x400.jpeg)
Sara Turner
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
367 4th Street, Courtenay, BC V9N
Not accepting new clients
Let's Connect (778) 760-2915
![Photo of Sara Turner, RTC, Counsellor](https://photos.psychologytoday.com/c7b432b8-3426-4ee0-86a5-8afae214c388/2/320x400.jpeg)
We carry our life story within us. Each person has a unique collection of joys and triumphs, pleasures and pain that imprints their biology. These imprints, formed unconsciously, influence our feeling states, our decision making, self-esteem, and the way we see the world. They shape the way our nervous systems respond and adapt to challenges and change. The imprints that hold the most charge are often formed in childhood or in response to trauma, and they have the ability to create mental, emotional, and physical imbalance—to create a state of disregulation. However, we each possess the profound capacity for change.
Relational Somatic Psychotherapy (RSP) utilizes traditional talk therapy in combination with embodied practices to support transformative healing.
Drawing from trauma renegotiation work, attachment theory, and current neuroscience, RSP is designed to help regulate the nervous system, foster insight, and promote deep and lasting integration of the healing that takes place.
Call or Email Sara Turner now for a free 15 minute consultation - (778) 760-2915
Let's Connect (778) 760-2915
![Photo of Sara Turner, RTC, Counsellor](https://photos.psychologytoday.com/c7b432b8-3426-4ee0-86a5-8afae214c388/2/320x400.jpeg)
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (778) 760-2915
![Photo of Sara Turner, RTC, Counsellor](https://photos.psychologytoday.com/c7b432b8-3426-4ee0-86a5-8afae214c388/2/320x400.jpeg)
Sara Turner
Counsellor, RTC
Qualifications
- Verified by Psychology Today Membership with ACCT Sara Turner
- In Practice for 6 Years
- Attended Opening To Grace, Relational Somatic Psychotherapy , Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (778) 760-2915
![Photo of Sara Turner, RTC, Counsellor](https://photos.psychologytoday.com/c7b432b8-3426-4ee0-86a5-8afae214c388/2/320x400.jpeg)
Sara Turner
Counsellor, RTC