Sara Joy Carpenter
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20423 Douglas Crescent, #205, Langley, BC V3A
Let's Connect (249) 559-0857
On the outside, you look like you have it all together but inside you feel a tightness in your chest, a sinking feeling in the pit of your stomach, a constant nagging in the back of your mind. Anxiety can be like an undertow, pulling down the quality of your interactions, speaking worries and fears about your future, and reminding you of past regrets, keeping you awake at night; it can be overwhelming! Anxiety doesn't need to keep undermining your life.
I want to support you! I work with clients to find relief from the anxiety plaguing them. Together, we explore thoughts and feelings, identify patterns and triggers, and learn tools and strategies to manage anxiety effectively.
When you meet with me you'll find someone who gets it. You'll begin to feel more connected, confident, and in control of your life. If you are ready to prioritize yourself, reach out and schedule a free consultation. It would be a privilege to help you increase your joy in life.
Call or Email Sara Joy Carpenter now for a free 15 minute consultation - (249) 559-0857
Let's Connect (249) 559-0857
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Wire
Insurance
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (249) 559-0857
Sara Joy Carpenter
Counsellor, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3094 Sara Joy Carpenter
- In Practice for 2 Years
- Membership with Association of Cooperative Counselling Therapists of Canada 3094 / 2023
- Degree/Diploma from Trinity Western University Leadership / 2021
- Attended Vancouver College of Counsellor Training, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (249) 559-0857
Sara Joy Carpenter
Counsellor, RTC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Grief
Expertise
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (249) 559-0857
Sara Joy Carpenter
Counsellor, RTC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 559-0857
Sara Joy Carpenter
Counsellor, RTC
Location
Call for a free consultation now - (249) 559-0857
Sara Joy Carpenter
Counsellor, RTC