Sara Adams
Pre-Licensed Professional, MA/MEd, RYT
Verified by Psychology Today Verified by Psychology Today
Middleton, NS B0S
Not accepting new clients
Let's Connect (782) 201-3840
People seeking support in navigating emotions, experiences, life transitions, or career planning—desiring a safe space for self-discovery. Proficient in English and French, I offer services in either language. Whether grappling with stress, trauma, personal growth, or diverse life challenges, clients value inclusivity and cultural sensitivity. Together, we explore these aspects, fostering resilience and emotional well-being
With over 15 years in education and a background in expressive arts therapy, I offer a non-judgmental environment. Sessions include mindfulness, visual arts, music, dance, drama, and/or writing. Whether an experienced artist or new to creative expression, our goal is to foster self-awareness and resilience in a personalized, supportive setting.
If you seek a space for emotional growth, especially during life transitions or career planning, I invite you to reach out. Together, we can tailor sessions to your needs, fostering empowerment and well-being in a journey of self-discovery.
Call or Email Sara Adams now for a free 15 minute consultation - (782) 201-3840
Let's Connect (782) 201-3840
Finances
Fees
- Individual Sessions $50
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (782) 201-3840
Sara Adams
Pre-Licensed Professional, MA/MEd, RYT
Qualifications
- Verified by Psychology Today Supervised by Jaime Lee Lightle (Nova Scotia / RCT-C23-018) Sara Adams
- License: Nova Scotia Department of Education and Early Childhood Development 622050 / 2007
- Degree/Diploma from Memorial University Master of Arts and Education / 2016
Call or Email me for a free 15 minute consultation now - (782) 201-3840
Sara Adams
Pre-Licensed Professional, MA/MEd, RYT
Specialties and Expertise
Top Specialties
- Anxiety
- Education and Learning Disabilities
- Trauma and PTSD
Expertise
- Career Guidance
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Stress
Call or Email me for a free 15 minute consultation now - (782) 201-3840
Sara Adams
Pre-Licensed Professional, MA/MEd, RYT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Art Therapy
- Dance Movement Therapy
- Expressive Arts
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
Call or Email me for a free 15 minute consultation now - (782) 201-3840
Sara Adams
Pre-Licensed Professional, MA/MEd, RYT
Groups
Stitch n' Bitch
Join our Therapeutic Fiber Crafting Circle—a space for women 25 and above who adore knitting, crochet, cross-stitch, embroidery, felting, or rug hooking. Led by an expressive arts therapist, our sessions fuse creative crafting with mutual support. Beyond creating, we delve into discussions, share experiences, and uplift one another. Whether a seasoned fiber artist or beginner, our focus is on fostering emotional well-being through therapeutic crafting. Seeking a unique blend of creativity and emotional support in a women-centric space? Join us to weave threads of resilience and self-discovery.
Expertise
Women's Issues
Types of Therapy
Art Therapy
Age
Adults
Group Meets
Every Wed 6:30 P.M. - 8:30 P.M.
Location
7 Arts
619 Central Avenue
Greenwood, NS B0P
Email Sara Adams about this group or call - (782) 201-3840
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (782) 201-3840
Sara Adams
Pre-Licensed Professional, MA/MEd, RYT