Therapists in Victoria, BC

Photo of Shahin A. M Jones - Humeira Wellness Education Center, DCP, RCC, RegAT, Counsellor
Humeira Wellness Education Center
Counsellor, DCP, RCC, RegAT
Verified Verified
Victoria, BC V8R
At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.
At our practice, we understand that each individual brings a unique set of cultural and spiritual beliefs, values, and experiences to their personal growth and healing journey. Our psychotherapy sessions and psychoeducation services are tailored to honour and integrate these diverse perspectives, fostering a holistic interpersonal and intrapersonal development approach. Through culturally sensitive assessments and open dialogue, we explore the cultural traditions, values, communication styles, and beliefs that shape our clients' identities and experiences. We discuss how cultural beliefs influence symptoms and coping strategies.
(236) 309-2072 View (236) 309-2072
Photo of Parker Croshaw, RTC, Counsellor
Parker Croshaw
Counsellor, RTC
Verified Verified
Victoria, BC V9A
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
(250) 532-1661 View (250) 532-1661
Photo of Monica Freudenreich, MSW, RSW, Clinical Social Work/Therapist
Monica Freudenreich
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Victoria, BC V8T
Waitlist for new clients
"We are all wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving – emotionally, physically, spiritually, and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are” - Brene Brown At the core of my practice, I believe that a meaningful therapeutic connection can spark change. Talk therapy is a powerful tool to build and enhance acceptance, connection, and healing.
"We are all wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving – emotionally, physically, spiritually, and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are” - Brene Brown At the core of my practice, I believe that a meaningful therapeutic connection can spark change. Talk therapy is a powerful tool to build and enhance acceptance, connection, and healing.
(778) 784-5171 View (778) 784-5171
Photo of Dawn Cox, MEd, RCC, Counsellor
Dawn Cox
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Victoria, BC V8W
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
No matter what you are struggling with, remember that on the other side of this difficult time will be increased wisdom, the exciting potential of a better you and more of what you want. We all have a survivor inside of us, an innate ability to overcome even the most difficult of challenges. Talking to someone can help you harness the strength that lives inside you. That is the essence of counselling.
(866) 617-5358 View (866) 617-5358
Photo of Nadine Weis, MA, RCC, Counsellor
Nadine Weis
Counsellor, MA, RCC
Verified Verified
Victoria, BC V9C
Welcome to my private practice in the Westshore! I help ordinary human beings deal with everyday struggles in order to live a more fulfilling life. You may be struggling with relationship stress, anxiety, a life transition, depression, or wanting to improve your physical health and wellness. Whatever you are going through, my specialty lies in hearing and understanding your unique story, meeting you where you are, and helping you get to where you want to be in your life!
Welcome to my private practice in the Westshore! I help ordinary human beings deal with everyday struggles in order to live a more fulfilling life. You may be struggling with relationship stress, anxiety, a life transition, depression, or wanting to improve your physical health and wellness. Whatever you are going through, my specialty lies in hearing and understanding your unique story, meeting you where you are, and helping you get to where you want to be in your life!
(587) 742-7172 View (587) 742-7172
Photo of Joban Kaur Dhanoa, MSW, RSW, Clinical Social Work/Therapist
Joban Kaur Dhanoa
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Victoria, BC V9B  (Online Only)
Sometimes life can be challenging and we can always use a little help or another perspective on our situation. Whether it is learning new coping skills, finding relief from trauma symptoms, or just needing someone to talk to, counselling can be a great way to add another support to your circle. I specialize in variety of issues, including: anxiety, depression, racialized trauma, intimate partner dynamics, men's issues, gender and sexuality, academic stress/procrastination, childhood trauma (including emotional, physical and/or sexual trauma) and other areas impacting adults, youth and families.
Sometimes life can be challenging and we can always use a little help or another perspective on our situation. Whether it is learning new coping skills, finding relief from trauma symptoms, or just needing someone to talk to, counselling can be a great way to add another support to your circle. I specialize in variety of issues, including: anxiety, depression, racialized trauma, intimate partner dynamics, men's issues, gender and sexuality, academic stress/procrastination, childhood trauma (including emotional, physical and/or sexual trauma) and other areas impacting adults, youth and families.
(647) 490-8002 View (647) 490-8002
Photo of Ginger Henderson, RTC, MTC, RCS
Ginger Henderson
RTC, MTC, RCS
Verified Verified
2 Endorsed
Victoria, BC V8Z
As a therapist, Registered Counselling Supervisor and owner of Ginger Henderson Counselling Services, my team of highly trained Counsellors are skilled, compassionate and resourceful and there to support you through whatever may be troubling you. If you are suffering through trauma, substance abuse, life changes, a loss of a loved one, parenting or relationship issues, depression, anxiety or simply wanting to change your life patterns, we are here. We work with clients from various backgrounds and strive to make every client feel comfortable and important.
As a therapist, Registered Counselling Supervisor and owner of Ginger Henderson Counselling Services, my team of highly trained Counsellors are skilled, compassionate and resourceful and there to support you through whatever may be troubling you. If you are suffering through trauma, substance abuse, life changes, a loss of a loved one, parenting or relationship issues, depression, anxiety or simply wanting to change your life patterns, we are here. We work with clients from various backgrounds and strive to make every client feel comfortable and important.
(877) 297-0493 View (877) 297-0493
Photo of Sarah Lambert, RTC, DOPC, BKIN, ADHDCSP, Counsellor
Sarah Lambert
Counsellor, RTC, DOPC, BKIN, ADHDCSP
Verified Verified
4 Endorsed
Victoria, BC V8R
I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
I help people pleasers & perfectionists to feel confident and empowered in multiple areas of life such as with family, in relationships, and their career. My goal is to help you get clear on your values, and your strengths, so that you can honour healthy boundaries with yourself and others based on what's most important to you. I will help you to develop insight into the narrative that keep you in the comfort zone and to decide which parts are helpful and which ones are holding you back from your greatest fulfillment.
(587) 849-0728 View (587) 849-0728
Photo of Dawn Marlene Sather - Sather Counselling & Consulting Inc, RSW, RCC, RCC-ACS, Clinical Social Work/Therapist
Sather Counselling & Consulting Inc
Clinical Social Work/Therapist, RSW, RCC, RCC-ACS
Verified Verified
1 Endorsed
Victoria, BC V8R
I provide Somatic Attachment Psychotherapy for Adults. Life can be a struggle sometimes. Reaching out for help takes strength and courage. We can't always manage on our own. I am here to assist those struggling with depression, anxiety, childhood trauma, disrupted attachment, and other mental health or relational issues. Please note: I do not provide couples counselling. Call me for a free consult to see if we are a good fit.
I provide Somatic Attachment Psychotherapy for Adults. Life can be a struggle sometimes. Reaching out for help takes strength and courage. We can't always manage on our own. I am here to assist those struggling with depression, anxiety, childhood trauma, disrupted attachment, and other mental health or relational issues. Please note: I do not provide couples counselling. Call me for a free consult to see if we are a good fit.
(778) 766-4569 View (778) 766-4569
Photo of Pierre Morais, MC
Pierre Morais
MC
Verified Verified
1 Endorsed
Victoria, BC V9A
I am an experienced clinical counsellor with a Master's degree who specializes in addiction. I have over 25 years of professional experience in this field and over 35 years of personal recovery from addiction myself. I am a published author and have created dozens of videos on addiction and recovery. I was also an instructor at a college for Indigenous counsellors and have also developed some of their curriculum. I have travelled across the country, and at times internationally, giving talks on addiction and training other counsellors. I have also filled in for such notable speakers as Dr Gabor Matte.
I am an experienced clinical counsellor with a Master's degree who specializes in addiction. I have over 25 years of professional experience in this field and over 35 years of personal recovery from addiction myself. I am a published author and have created dozens of videos on addiction and recovery. I was also an instructor at a college for Indigenous counsellors and have also developed some of their curriculum. I have travelled across the country, and at times internationally, giving talks on addiction and training other counsellors. I have also filled in for such notable speakers as Dr Gabor Matte.
(587) 848-3187 View (587) 848-3187
Photo of Rosy Datt (Mann) - Ganeshiva Counselling and Wellness, BSc, MPsych, Counsellor
Ganeshiva Counselling and Wellness
Counsellor, BSc, MPsych
Verified Verified
Victoria, BC V8X
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
In Sanskrit, the human condition is known as "PurashArth" translated as the meaning of existence. That is we all want to be happy, we work towards being happy, and we seek eternal happiness. In my practice and personal lived experience, I have observed that we all have a desire to be 'seen', and 'heard', this is how we feel included. When these three are missing, we become stuck here and do not know how to step out into our true Self. I strongly believe that once we make that choice to seek our true Self, together the therapist and client evolve toward their goals. To find that peace and joy that is not in the far distance but here.
(705) 990-3566 View (705) 990-3566
Photo of Diane Tompkins, MA, RCC, Counsellor
Diane Tompkins
Counsellor, MA, RCC
Verified Verified
Victoria, BC V9B
Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.
Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.
(844) 810-7359 View (844) 810-7359
Photo of Kirk Beasse - Fairfield Psychology and Oak Bay Psychology, MC, RPsych, Psychologist
Fairfield Psychology and Oak Bay Psychology
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Victoria, BC V8S
Accepting new counselling clients! NEW: We now offer counselling for people of all ages including children (5-12), teens (13-19), adults, parents, caregivers, families, couples and seniors. Our collaborative team includes Registered Psychologists (RPsych), Registered Clinical Counsellors (RCC), and Registered Social Workers (RSW). Most of our services are covered by extended health benefits. We also offer low cost counselling with our Master's level practicum students ($50+). In person in Victoria and online across B.C. Weekday, weekend, and evenings available. Now with two locations at Fairfield Psychology and Oak Bay Psychology.
Accepting new counselling clients! NEW: We now offer counselling for people of all ages including children (5-12), teens (13-19), adults, parents, caregivers, families, couples and seniors. Our collaborative team includes Registered Psychologists (RPsych), Registered Clinical Counsellors (RCC), and Registered Social Workers (RSW). Most of our services are covered by extended health benefits. We also offer low cost counselling with our Master's level practicum students ($50+). In person in Victoria and online across B.C. Weekday, weekend, and evenings available. Now with two locations at Fairfield Psychology and Oak Bay Psychology.
(778) 949-6065 View (778) 949-6065
Photo of Claudia Donald (Cedar Cove Counselling), BEd, MA, RCC, CCC, Counsellor
Claudia Donald (Cedar Cove Counselling)
Counsellor, BEd, MA, RCC, CCC
Verified Verified
2 Endorsed
Victoria, BC V9B
Waitlist for new clients
Hi there! I'm happy to meet with anyone experiencing a wide range of concerns. My areas of interest and experience are anxiety, relationships (romantic, platonic, parental), divorce/separation (co-parenting, step-parenting, parenting time), and peri- and post-partum mental health. I have experience with and work with all age groups from 12 years old and up. If you're not happy with the way you're feeling, you feel "stuck", or you're unsure how to go about communicating or expressing your needs and concerns, we can explore strategies and interventions to help support you with your goals.
Hi there! I'm happy to meet with anyone experiencing a wide range of concerns. My areas of interest and experience are anxiety, relationships (romantic, platonic, parental), divorce/separation (co-parenting, step-parenting, parenting time), and peri- and post-partum mental health. I have experience with and work with all age groups from 12 years old and up. If you're not happy with the way you're feeling, you feel "stuck", or you're unsure how to go about communicating or expressing your needs and concerns, we can explore strategies and interventions to help support you with your goals.
(587) 602-1222 View (587) 602-1222
Photo of Brandon Robbins
Brandon Robbins
Verified Verified
Victoria, BC V8T
It is important to feel seen and understood. There are lifestyle choices that often don't get the support they need because of the stigma created around it. My lifestyle may mirror those needing that empathy and compassion, having been a serving member of the Canadian Armed Forces for 20 years, being Indigenous, LGBTQ and a single parent and belonging to several other communities which face stigmatization because of the way we live.
It is important to feel seen and understood. There are lifestyle choices that often don't get the support they need because of the stigma created around it. My lifestyle may mirror those needing that empathy and compassion, having been a serving member of the Canadian Armed Forces for 20 years, being Indigenous, LGBTQ and a single parent and belonging to several other communities which face stigmatization because of the way we live.
(506) 436-9098 View (506) 436-9098
Photo of Carolyn McLuskie - Phoenix Neurofeedback, MA,  RCC, Counsellor
Phoenix Neurofeedback
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Victoria, BC V8W
Have you spent your entire life trying to get over your childhood? Do you deal with crippling anxiety, PTSD, crushing depression, severe sleep problems, or struggle with ADHD? My professional area of interest, and my expertise, is in helping people deal with the aftermath of trauma. I offer neurofeedback in-office. Neurofeedback reduces or eliminates symptoms that block your ability to live life to the fullest. Severe trauma--residential school survivors and their families, war veterans, those with histories of childhood abuse--may need two to three 20-session blocks.
Have you spent your entire life trying to get over your childhood? Do you deal with crippling anxiety, PTSD, crushing depression, severe sleep problems, or struggle with ADHD? My professional area of interest, and my expertise, is in helping people deal with the aftermath of trauma. I offer neurofeedback in-office. Neurofeedback reduces or eliminates symptoms that block your ability to live life to the fullest. Severe trauma--residential school survivors and their families, war veterans, those with histories of childhood abuse--may need two to three 20-session blocks.
(778) 400-4960 View (778) 400-4960
Photo of John Reilly, MSW RSW, Clinical Social Work/Therapist
John Reilly
Clinical Social Work/Therapist, MSW RSW
Verified Verified
Victoria, BC V8V
Do you experience being held back from feeling fully alive or do you feel like your relationships aren’t achieving their fullest potential? Are your experiences living within the complexity of our world today creating difficulties for you or your relationships? I provide individual counselling and therapy for people seeking greater vitality in their lives. I have experience in supporting people recovering from trauma, problematic substance use, anxiety, depression and relationship issues. My skills provide an eclectic palate through which to engage an individual in creative processes of transformation.
Do you experience being held back from feeling fully alive or do you feel like your relationships aren’t achieving their fullest potential? Are your experiences living within the complexity of our world today creating difficulties for you or your relationships? I provide individual counselling and therapy for people seeking greater vitality in their lives. I have experience in supporting people recovering from trauma, problematic substance use, anxiety, depression and relationship issues. My skills provide an eclectic palate through which to engage an individual in creative processes of transformation.
(587) 328-1294 View (587) 328-1294
Photo of Alexi Frigon, MC, RCC, Counsellor
Alexi Frigon
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Victoria, BC V9B
Do you feel like your mental health gets in the way of connecting with who you feel you ought to be? Do you have a desire to have deeper, more authentic relationships? There are many reasons we might feel disconnected from our selves or the world around us. Through supportive collaboration we can navigate your felt-sense of disconnection and associated feelings like: anxiety, depression, and loneliness. We then begin addressing and taking care of what keeps us disconnected such as: shame, guilt or past relational traumas. People often find an increased sense of self-compassion, authenticity, and empowerment from our work together.
Do you feel like your mental health gets in the way of connecting with who you feel you ought to be? Do you have a desire to have deeper, more authentic relationships? There are many reasons we might feel disconnected from our selves or the world around us. Through supportive collaboration we can navigate your felt-sense of disconnection and associated feelings like: anxiety, depression, and loneliness. We then begin addressing and taking care of what keeps us disconnected such as: shame, guilt or past relational traumas. People often find an increased sense of self-compassion, authenticity, and empowerment from our work together.
(548) 798-1026 View (548) 798-1026
Photo of Samina Malik Smith - Sakina Counselling and Wellness, RPC-C, Counsellor
Sakina Counselling and Wellness
Counsellor, RPC-C
Verified Verified
2 Endorsed
Victoria, BC V8V  (Online Only)
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
Accepting NEW clients from ALL communities including BIPOC folks. Everyone is welcome. With over 5 years experience in human services and support, I strive to create a safe space for my clients. As a registered professional counsellor I offer a wide range of modalities to support my clients specific needs. Not sure about the counselling process, no problem! You can book a FREE 15-minute consultation to ask your questions and get some information about how it works.
(587) 870-2487 View (587) 870-2487
Photo of Rachel Lavery, BEd, MC, RCC, Counsellor
Rachel Lavery
Counsellor, BEd, MC, RCC
Verified Verified
3 Endorsed
Victoria, BC V8T
What a time we are all having right now! How are you doing? Something is bothering you – which is why you’re here. You have a lot going on, time is something that you have no problem filling, in fact, slowing down & quieting your constantly moving brain can pose a challenge. Maybe you’re concerned about your child; you thought it was going to get better, but it hasn’t & now you worry it’s going to get worse. You need help. You want solutions – for yourself, your child/teen & your family. You’ve consulted family, friends, Oprah & your Instagram feed & you’ve run out of ideas. It’s time for a change.
What a time we are all having right now! How are you doing? Something is bothering you – which is why you’re here. You have a lot going on, time is something that you have no problem filling, in fact, slowing down & quieting your constantly moving brain can pose a challenge. Maybe you’re concerned about your child; you thought it was going to get better, but it hasn’t & now you worry it’s going to get worse. You need help. You want solutions – for yourself, your child/teen & your family. You’ve consulted family, friends, Oprah & your Instagram feed & you’ve run out of ideas. It’s time for a change.
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See more therapy options for Victoria

How does your Counsellor compare?

Number of Counsellors in Victoria, BC

900+

Average cost per session

$150

Counsellors in Victoria, BC who prioritize treating:

91% Anxiety
82% Depression
81% Self Esteem
78% Relationship Issues
76% Stress
69% Trauma and PTSD
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

44% Pacific Blue Cross
44% SunLife
41% Manulife

How Counsellors in Victoria, BC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.