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Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker

Sandra Cushing

Registered Social Worker, BSW, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Burlington, ON L7R
Let's Connect (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Welcome. I am delighted that you are here. I provide in-person therapy in a stylish, comfortable office in downtown Burlington and virtual therapy across Ontario. Seeking therapy and change is an act of courage. Life can feel overwhelming and include past and current experiences that may seem insurmountable. I specialize in working with adults ages 18 to 120 navigating Obsessive-Compulsive Disorder; Social, Generalized and Health Anxiety; Perfectionism; Trauma and PTSD; Psychosis; and Alcohol and Drug Use concerns. Facilitating safety, trust and compassion in the therapeutic relationship is my top priority.
In striving toward the changes you seek, I combine evidence-based approaches like cognitive behaviour therapy, dialectical behaviour therapy and cognitive processing therapy together with your wisdom and expertise. In a warm, confidential therapeutic space free of judgement we explore perspectives and responses worth keeping and those ready for release.
You will discover how to lean into uncertainty while watching yourself soar. Together we will cultivate psychological health, wellness and healing. I take pride in the growth and success of the persons I have worked with. I look forward to hearing from you and forging resilient steps toward the changes, visions and passions that intrigue you.
Call or Sandra Cushing now for a free 15 minute consultation - (289) 203-2880

My Practice at a Glance

Available both in-person and online

Resilient Steps Counselling Services

Burlington, ON L7R

(289) 203-2880
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
Individual one-on-one therapy 
Let's Connect (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Resilient Steps Counselling Services

Burlington, ON L7R

(289) 203-2880
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sandra Cushing
  • Attended Wilfrid Laurier University, MSW, Graduated 1996
"
Certificates in DBT; CBT Level 1, II, III; Trauma Therapy; Harm Reduction and Motivational Interviewing
Call or for a free 15 minute consultation now - (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
"
Certificates in DBT; CBT Level 1, II, III; Trauma Therapy; Harm Reduction and Motivational Interviewing
Call or for a free 15 minute consultation now - (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
Do these issues align with your needs? or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Harm Reduction
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. or (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW

Location

Primary Location

Resilient Steps Counselling Services

Burlington, ON L7R

(289) 203-2880

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 203-2880
Photo of Sandra Cushing, BSW, MSW, RSW, Registered Social Worker
Sandra Cushing
Registered Social Worker, BSW, MSW, RSW