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Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
Photo of Sandra Chard, MSW, RSW, Registered Social Worker

Sandra Chard

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
St Thomas, ON N5R
Let's Connect (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Are you or your teen/child feeling stressed, stuck, unmotivated or alone? Do you find that your thoughts and/or emotions are getting in your way? Maybe you want to make changes but aren't sure where to start? Perhaps you describe yourself as anxious, stressed, unsure or unmotivated?
As a Registered Social Worker (MSW) and Psychotherapist, I have been collaborating with adults and children since 2009. Our work together is based in compassion and involves finding a way through the weeds so that you can focus on living your life.
Sessions available in person and/or online. Direct billing is available for many benefit providers and I offer a variety of session to try and improve accessibility.
Call or Sandra Chard now for a free 15 minute consultation - (226) 407-4097

My Practice at a Glance

Available both in-person and online

St Thomas, ON N5R

(226) 407-4097

In Person sessions by appointment at The Atrium

28 Princess Ave

St Thomas, ON N5R

Evening and weekend spots currently available in person or online.
I specialize in Anxiety, Emotional Disturbance and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's find a way through the tough things to the path that is right for you.
Sandra Chard
Let's Connect (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

St Thomas, ON N5R

(226) 407-4097

In Person sessions by appointment at The Atrium

28 Princess Ave

St Thomas, ON N5R

Evening and weekend spots currently available in person or online.
I specialize in Anxiety, Emotional Disturbance and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's find a way through the tough things to the path that is right for you.
Sandra Chard

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Please check with provider
"
Please confirm with your benefits provider that these services (MSW) are covered in your benefit plan.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
"
Please confirm with your benefits provider that these services (MSW) are covered in your benefit plan.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sandra Chard
  • In Practice for 15 Years
  • Membership with Ontario Association of Social Workers 2060 / 2017
  • Degree/Diploma from The University of Western Ontario Bachelor of Social Work / 2009
  • Attended Wilfrid Laurier University, Master of Social Work, Graduated 2020
"
I have been working as a registered social worker since 2009 using a variety evidence based interventions.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
"
I have been working as a registered social worker since 2009 using a variety evidence based interventions.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
"
You can expect a compassionate approach, that moves at the your pace. Each session will end with a practical skill for you to take away and experiment with.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
"
You can expect a compassionate approach, that moves at the your pace. Each session will end with a practical skill for you to take away and experiment with.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Sessions start with an intake that gathers historical and current information including changes you wish to make. ACT is the primary approach I use and is a collaborative approach that explores motivation, techniques, learning about your brain and emotions, and exploring how you think about yourself.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
"
Sessions start with an intake that gathers historical and current information including changes you wish to make. ACT is the primary approach I use and is a collaborative approach that explores motivation, techniques, learning about your brain and emotions, and exploring how you think about yourself.
Call or for a free 15 minute consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW

Location

Primary Location

St Thomas, ON N5R

(226) 407-4097

Additional Location

In Person sessions by appointment at The Atrium

28 Princess Ave

St Thomas, ON N5R

(226) 407-4097

Nearby Areas

Towns/Cities

Postal Codes

"
Evening and weekend spots currently available in person or online.
Call for a free consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW
"
Evening and weekend spots currently available in person or online.
Call for a free consultation now - (226) 407-4097
Photo of Sandra Chard, MSW, RSW, Registered Social Worker
Sandra Chard
Registered Social Worker, MSW, RSW