Sandra Buenano
Counsellor, MCP, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ladysmith, BC V9G
Let's Connect (647) 560-0608
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
For me, counselling is a collaborative approach. I believe in the importance of meeting clients where they are and helping them get to where they want to be in their lives. I help clients identify the barriers and what is keeping them “stuck”, identify the steps and tools they need to move forward, and get them to reach their goals.
Counselling is a relationship built on trust. I focus on creating a compassionate and supportive environment. I value diversity and appreciate each client’s uniqueness and enjoy working with clients from different ages, cultures and life experiences. I work with youth, individuals, couples and families.
Call or Email Sandra Buenano now for a free 15 minute consultation - (647) 560-0608
Let's Connect (647) 560-0608
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 9290 Sandra Buenano
- In Practice for 12 Years
- License: Canadian Counselling and Psychotherapy Association 10009891 / 2021
- License: BC Association of Clinical Counsellors 9290 / 2012
- Attended Adler School of Professional Psychology, MCP, Graduated 2012
Call or Email me for a free 15 minute consultation now - (647) 560-0608
Sandra Buenano
Counsellor, MCP, RCC, CCC
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- Premarital counselling
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Stress
- Transition to parenthood
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (647) 560-0608
Sandra Buenano
Counsellor, MCP, RCC, CCC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 560-0608
Sandra Buenano
Counsellor, MCP, RCC, CCC
Location
Additional Location
Ladysmith, BC V9G
(647) 560-0608Nearby Areas
Neighborhoods
Call for a free consultation now - (647) 560-0608
Sandra Buenano
Counsellor, MCP, RCC, CCC