Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6P
Let's Connect (289) 302-3576
Are you experiencing feelings of inadequacy, anxiety, grief and other overwhelming emotions? Are you navigating the lasting effects of trauma and its impact your identity and relationships? Often our symptoms are part of survival mechanisms that helped us in the past. Unfortunately, they can lead to unwanted behaviours in our present lives that can cause us shame and self-loathing. What you really deserve is compassion and care towards your pain. It takes a great deal of courage to embark on a path of healing and growth, and I consider it a privilege to work along side you throughout your journey.
I aim to foster a warm, compassionate and supportive space where you can unpack your thoughts and feelings. Together, we will explore patterns in your life that may be holding you back from living your truest potential. I strive to help you connect to yourself and reach your goals in the realm of personal-growth, relationships and/or work.
My training and lived experience allows me to support a diverse set of clients, including immigrants, queer folks, and those navigating relational and intergenerational trauma.
Call or Email Sandina Bouchan now for a free 15 minute consultation - (289) 302-3576
Let's Connect (289) 302-3576
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer
Insurance
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 302-3576
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12355 Sandina Bouchan
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2022
Feel free to ask about qualifications and training experience. Email or (289) 302-3576
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Perfectionism
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 302-3576
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 302-3576
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP
Location
Call for a free consultation now - (289) 302-3576
Sandina Bouchan
Registered Psychotherapist (Qualifying), MACP