Sana Huda
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Windsor, ON N9G
Let's Connect (289) 796-8089
Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.
I’m passionate about de-stigmatizing mental health in minority populations and working with youth minorities/POC. I try to learn from my client’s experiences to develop a better understanding of who they are. My background equips me to work with an integrated approach using a person-centered, strength-based focus to help clients overcome emotional distress.
I aim to work collaboratively and understand my clients by using techniques from CBT, emotion-focused, psychodynamic, and mindfulness based therapies. Life has its ebbs & flows, I am here to support and guide you during times of change, along with times of stability! I’m eager to learn more about you and help you achieve balance and empowerment in your life!
Call or Email Sana Huda now for a free 15 minute consultation - (289) 796-8089
Let's Connect (289) 796-8089
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 796-8089
Sana Huda
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9976 Sana Huda
- License: LARA 6362009259 / 2021
Feel free to ask about qualifications and training experience. Email or (289) 796-8089
Sana Huda
Registered Psychotherapist, RP, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Teen Violence
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 796-8089
Sana Huda
Registered Psychotherapist, RP, MA
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 796-8089
Sana Huda
Registered Psychotherapist, RP, MA
Location
Additional Location
Oakville, ON L6M
(289) 796-8089Call for a free consultation now - (289) 796-8089
Sana Huda
Registered Psychotherapist, RP, MA