Sahar Eskandari
Registered Psychotherapist (Qualifying), MSc, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
65 Wellesley Street East, Suite 402, Toronto, ON M4Y
Let's Connect (437) 747-7228
Everyone can benefit from seeking therapy at some point in their life. I provide compassionate and non-judgmental care for individuals and couples. It is important for me to actively engage in the therapeutic process with my clients and tailor my approach to their specific needs. My approach is focused on helping with overwhelming emotions, and easing difficulty in maintaining relationships or staying focused. I also often help clients develop CBT, DBT and mindfulness skills. Apart from Psychotherapy, I also offer ADHD coaching. As a multicultural therapist, I deeply value cultural diversity.
As an Emotionally Focused Couples Therapist, I have a specialized approach in helping couples and partners in distress resolve conflict, improve communication skills, build intimacy, rebuild trust with long-lasting results.
Some of my professional experience involves working with children, teens and adults with Autism, ADHD, OCD, and PMDD. I believe in radical acceptance and appreciation for neurodivergence, and sexual, and gender diversity.
Call or Email Sahar Eskandari now for a free 15 minute consultation - (437) 747-7228
Let's Connect (437) 747-7228
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (437) 747-7228
Sahar Eskandari
Registered Psychotherapist (Qualifying), MSc, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15387 Sahar Eskandari
- In Practice for 7 Years
- Certificate from EFCT Externship from ICEEFT Emotionally Focused Couples Therapy / 2024
- Certificate from NICABM Depression and Grief Processing
- Attended Yorkville University , Master of Arts Counseling Psychology , Graduated 2024
Specialties and Expertise
Top Specialties
- ADHD
- Premenstrual Dysphoric Disorder
- Borderline Personality (BPD)
Expertise
- Anger Management
- Anxiety
- Autism
- Bisexual
- Caregivers
- Chronic Pain
- Codependency
- Coping Skills
- Couples Therapy
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
I also speak
Azeri ,
Farsi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
I also speak
Azeri ,
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Internal Family Systems (IFS)
- Jungian
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
All of You Wellness Centre
65 Wellesley Street East
Suite 402
Toronto, ON M4Y
(437) 747-7228Email me
Additional Location
Purposeful Change
3905 Major Mackenzie Drive West
Vaughan, ON L4H
(437) 747-7228Call for a free consultation now - (437) 747-7228
Sahar Eskandari
Registered Psychotherapist (Qualifying), MSc, MACP