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Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc

Safe Haven Counselling Inc.

Psychologist, MA, MSW, MSc

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
401-1640 16 Avenue Northwest, Calgary, AB T2M
Let's Connect (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
A warm welcome to you! If you are looking for a safe haven to get support around your relationship(s), perhaps you are struggling with your mental health and feeling stuck, or want to heal and move forward from past trauma - we may be your team. Safe Haven Counselling is a place where you can truly be yourself because we accept you for exactly who you are :) We aim to create a safe therapeutic space where you can express yourself and your emotions, go at your own pace all while working in true collaboration with your therapist.
Safe Haven Counselling is a group of caring, experienced and highly trained therapists with a variety of backgrounds and skills. We offer both individual and couples counselling for adults and teens and specialise in offering trauma-oriented therapy including EMDR, ART (Accelerated Resolution Therapy) and IFS (Internal Family Systems).
It can be difficult and even feel risky reaching out for your first (or even second or third) time for therapy, but each time you do, you get stronger, build insight and grow. We're happy to help match you with a therapist if you're unsure of who might be a good fit and offer free 15 minute phone or virtual consults.
Call or Safe Haven Counselling Inc. now for a free 15 minute consultation - (587) 323-4180

Practice at a Glance

Available both in-person and online

Safe Haven Counselling

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 323-4180
We are a group of caring and authentic therapists located in central NW Calgary - here to meet you where you're at and help you move forward
I specialize in Trauma and PTSD, Stress and Anxiety 
$200 Per Session, I accept insurance 
Hi and welcome, we might be that safe place to land that you have been looking for. Free 15 minute consults are available.
Safe Haven Counselling Inc.
Let's Connect (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist

Practice at a Glance

Available both in-person and online

Safe Haven Counselling

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 323-4180
We are a group of caring and authentic therapists located in central NW Calgary - here to meet you where you're at and help you move forward
I specialize in Trauma and PTSD, Stress and Anxiety 
$200 Per Session, I accept insurance 
Hi and welcome, we might be that safe place to land that you have been looking for. Free 15 minute consults are available.
Safe Haven Counselling Inc.

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Humana
  • LifeWise
  • SunLife
  • TELUS Health
"
Many of our therapists are covered by a wide variety of benefit plans. We are able to provide receipts that include all the information to submit to your insurer for reimbursement. We also provide a sliding scale option for those that face financial barriers - please ask if you are in need.
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
"
Many of our therapists are covered by a wide variety of benefit plans. We are able to provide receipts that include all the information to submit to your insurer for reimbursement. We also provide a sliding scale option for those that face financial barriers - please ask if you are in need.
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc

Qualifications

    Psychologist: Sarah Elton

  • Verified by Psychology Today Licensed by Province of Alberta / 7686 Sarah Elton
  • In Practice for 7 Years
  • Attended Athabasca University, Masters in Counselling, Graduated 2012
"
All of our therapists are qualified, accredited and experienced. We hold additional training in Emotionally Focused Therapy (EFT), Accelerated Resolution Therapy (ART), Internal Family Systems theory and EMDR (Eye Movement Desensitization and Reprocessing). Please ask how we could support you best!
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
"
All of our therapists are qualified, accredited and experienced. We hold additional training in Emotionally Focused Therapy (EFT), Accelerated Resolution Therapy (ART), Internal Family Systems theory and EMDR (Eye Movement Desensitization and Reprocessing). Please ask how we could support you best!
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Adoption
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
Do these issues align with your needs? or (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Trauma Focused
"
We have several therapists trained and experienced in providing ART (Accelerated Resolution Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) trauma-informed modalities. These are both amazing techniques for helping clients process and move through traumatic experiences in their lives.
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
"
We have several therapists trained and experienced in providing ART (Accelerated Resolution Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) trauma-informed modalities. These are both amazing techniques for helping clients process and move through traumatic experiences in their lives.
Call or for a free 15 minute consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc

Location

Primary Location

Safe Haven Counselling

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 323-4180

Nearby Areas

Towns/Cities

Postal Codes

"
We are a group of caring and authentic therapists located in central NW Calgary - here to meet you where you're at and help you move forward
Call for a free consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
"
We are a group of caring and authentic therapists located in central NW Calgary - here to meet you where you're at and help you move forward
Call for a free consultation now - (587) 323-4180
Photo of Sarah Elton - Safe Haven Counselling Inc., MA, MSW, MSc, Psychologist
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc