Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
401-1640 16 Avenue Northwest, Calgary, AB T2M
Let's Connect (587) 323-4180
A warm welcome to you! If you are looking for a safe haven to get support around your relationship(s), perhaps you are struggling with your mental health and feeling stuck, or want to heal and move forward from past trauma - we may be your team. Safe Haven Counselling is a place where you can truly be yourself because we accept you for exactly who you are :) We aim to create a safe therapeutic space where you can express yourself and your emotions, go at your own pace all while working in true collaboration with your therapist.
Safe Haven Counselling is a group of caring, experienced and highly trained therapists with a variety of backgrounds and skills. We offer both individual and couples counselling for adults and teens and specialise in offering trauma-oriented therapy including EMDR, ART (Accelerated Resolution Therapy) and IFS (Internal Family Systems).
It can be difficult and even feel risky reaching out for your first (or even second or third) time for therapy, but each time you do, you get stronger, build insight and grow. We're happy to help match you with a therapist if you're unsure of who might be a good fit and offer free 15 minute phone or virtual consults.
Call or Email Safe Haven Counselling Inc. now for a free 15 minute consultation - (587) 323-4180
Let's Connect (587) 323-4180
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Humana
- LifeWise
- SunLife
- TELUS Health
Call or Email us for a free 15 minute consultation now - (587) 323-4180
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7686 Sarah Elton
- In Practice for 7 Years
- Attended Athabasca University, Masters in Counselling, Graduated 2012
Psychologist: Sarah Elton
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- Adoption
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Location
Primary Location
Safe Haven Counselling
401-1640 16 Avenue Northwest
Calgary, AB T2M
(587) 323-4180Email us
Call for a free consultation now - (587) 323-4180
Safe Haven Counselling Inc.
Psychologist, MA, MSW, MSc