![Photo of Sabrina Skar, BEd, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bea045f0-19ee-4e52-a8c3-69f40effee64/3/320x400.jpeg)
Sabrina Skar
Psychologist, BEd, MC, RPsych
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Kelowna, BC V1W
Let's Connect (587) 805-3511
![Photo of Sabrina Skar, BEd, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bea045f0-19ee-4e52-a8c3-69f40effee64/3/320x400.jpeg)
Are you struggling with feelings of insecurity, lack of motivation, and/ or worth and value? Are you feeling unmotivated, uninterested, or simply uninspired? Perhaps you're dealing with a tragedy, a difficult relationship, or are struggling to find your purpose. Whatever your reason for considering therapy, I hope you'll push forward, reach out, and find hope in knowing that lasting change, no matter when, what time, or in what stage of life you're in, is possible!
My treatment modality consists of a cognitive behavioral and solution-focused framework. I use talk therapy to help conceptualize a path forward and provide evidence-based and practical knowledge to get you where you want to be. If you are tired of being where you are and want create meaningful change, I invite you to connect with me.
The first step is truly the hardest and there is zero shame in reaching out; at the risk of sounding cliche, it really does require strength to do so. Feel free to check out my website if you'd like to learn more about what therapy would look like with me.
Take the first step to help. Call or Email Sabrina Skar now - (587) 805-3511
Let's Connect (587) 805-3511
![Photo of Sabrina Skar, BEd, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bea045f0-19ee-4e52-a8c3-69f40effee64/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $235
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Medavie Blue Cross
Email me or call with questions - (587) 805-3511
![Photo of Sabrina Skar, BEd, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bea045f0-19ee-4e52-a8c3-69f40effee64/3/320x400.jpeg)
Sabrina Skar
Psychologist, BEd, MC, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2608 Sabrina Skar
- In Practice for 9 Years
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Alcohol Use
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
Location
Take the first step to help. Call now - (587) 805-3511
![Photo of Sabrina Skar, BEd, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bea045f0-19ee-4e52-a8c3-69f40effee64/3/320x400.jpeg)
Sabrina Skar
Psychologist, BEd, MC, RPsych