Therapists in Penticton, BC
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Being a “helper” has always been in my nature. I find a true sense of purpose in knowing I have been of service assisting others in their journey to self improvement, providing an empathetic sounding board, and non-judgemental guidance. I believe that counselling is a collaborative process in which my role is to walk alongside each of my clients, providing them with the emotional support and psycho-educational tools to draw upon the strength & solutions that inherently lie within them. I work with adult individuals, those seeking relationship & marriage counselling, and women during their prenatal/postpartum period.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
I create a calming and safe environment where together, we can explore all avenues of growth and healing. My practice is rooted in therapeutic modalities designed to address behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body) that might be holding you back from feeling happy, confident, and fully engaged in your life. I provide private therapeutic counselling services for individuals who are committed to self-discovery.
I create a calming and safe environment where together, we can explore all avenues of growth and healing. My practice is rooted in therapeutic modalities designed to address behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body) that might be holding you back from feeling happy, confident, and fully engaged in your life. I provide private therapeutic counselling services for individuals who are committed to self-discovery.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
I am a Registered Clinical Counselor with a Master's in Clinical Psychology, practicing since 1993, Helping people heal from those events that impact the mind and spirit when circumstances in life make it almost impossible to process those events. Different methods exist to help with the right flow of that process to overcome emotional difficulties. Through different psychotherapeutic techniques, I guide my clients on the journey to self-discovery and personal growth. You and I together will analyze the conflicts and obstacles you face in your life, work with your fears and beliefs, overcome them, and free yourself from them.
Melanie Gale
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
I am a registered clinical counsellor and approved clinical supervisor with extensive training and experience in working with trauma, as well as helping people with life's challenges. My experience and certifications include play therapy and EMDR. I am client-centred, believing in the importance of relationship as I walk with you during part of your life's journey. I counsel children, youth and adults.
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
Do you ever feel looked-over, not heard or less worthy? Do you have people in your life who seem to be excelling but some days you can barely muster the energy to look at your to-do list, let alone accomplish much? Have you experienced loss - as in a loved one passing away, or loss as in divorce, a break-up, job loss or friendships ending? We can often feel alone, but that is where Mare comes in. She creates a safe, open, accepting and confidential space in which you can explore your thoughts and feelings to be empowered for change.
Are you struggling to find joy and meaning in your life? Are you tired of wearing masks or grappling with who you authentically are? If you often hear a voice saying, “I’m not good enough” or “There has to be more to life than this,” you’re not alone.
Are you struggling to find joy and meaning in your life? Are you tired of wearing masks or grappling with who you authentically are? If you often hear a voice saying, “I’m not good enough” or “There has to be more to life than this,” you’re not alone.
I am a somatically-oriented psychotherapist. I support clients who find themselves standing at the crossroads of transformation, be that in relationships, career, sexuality, trauma recovery, intergenerational legacy, or spirituality. I also work with clients wishing to deepen their experience of themselves as body and connect in new ways with their embodied Self and presence.
I am a somatically-oriented psychotherapist. I support clients who find themselves standing at the crossroads of transformation, be that in relationships, career, sexuality, trauma recovery, intergenerational legacy, or spirituality. I also work with clients wishing to deepen their experience of themselves as body and connect in new ways with their embodied Self and presence.
Soul Centered Counselling & Holistic Services
Counsellor, RTC, BST
Verified Verified
2 Endorsed
Penticton, BC V2A
I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.
I work with those who are motivated, yet uncertain of their next steps. They desire or need someone trustworthy & integral to support them through their changes and growth. They are willing to put the action & effort into themselves for it. They are willing to risk stepping into the unknown. My ideal client wants a guide to their power and to move away from self-punishment. They are those who have become lost, wandering in circles of their hurt -- confused or disconnected from life in & around them - For these I am in service.
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I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
For more details about me and my practice please visit my website at www.eleanoredgar.com
For more details about me and my practice please visit my website at www.eleanoredgar.com
Lucinda C Bibbs
Counsellor, MC, RCC, CPT
Verified Verified
3 Endorsed
Penticton, BC V2A
Waitlist for new clients
Are you feeling overwhelmed, disconnected, depressed, anxious or stuck in life? Take the first step in overcoming your challenges and together, we can work to create positive change in your life.
Are you feeling overwhelmed, disconnected, depressed, anxious or stuck in life? Take the first step in overcoming your challenges and together, we can work to create positive change in your life.
I specialize in supporting men, marriages, and those navigating ADHD and neurodiversity. I focus on dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with depression, anxiety, or calming your mind, I’m here to help. Using the science of neuroplasticity, I believe in the potential for healing through new neurological connections. I offer expert guidance on men’s mental health, relationship dynamics, and neurodiversity challenges to help you overcome life’s hurdles.
I specialize in supporting men, marriages, and those navigating ADHD and neurodiversity. I focus on dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with depression, anxiety, or calming your mind, I’m here to help. Using the science of neuroplasticity, I believe in the potential for healing through new neurological connections. I offer expert guidance on men’s mental health, relationship dynamics, and neurodiversity challenges to help you overcome life’s hurdles.
Stephanie McAlister
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A (Online Only)
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
Rhea Redivo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
5 Endorsed
Penticton, BC V2A
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
Life is a journey, and like all journeys, the road can be unpredictable - sometimes smooth, other times rough. While we can handle most rough spots, sometimes we feel defeated by daily responsibilities, or generally exhausted, and we may not even know why. At times like this, it can help to explore what's going on with someone who is safe, supportive and understanding. Reaching out takes courage and wisdom. My goal is to walk with you through those rough times, offering hope, inspiration, skills and tools, and discovering your new best self. We learn and grow through challenges - let's take this road together.
I'm Jonah, a Canadian Certified Counsellor dedicated to supporting you through life's journey. Healing and growth can take place in many different contexts, and the one I offer is that of a genuine, authentic relationship. Within each and every person, there is inherent value. There is a story waiting to be heard and a journey longing to be witnessed. My approach is to meet people where they are and create a space where you feel heard, understood, and supported throughout our work together.
I'm Jonah, a Canadian Certified Counsellor dedicated to supporting you through life's journey. Healing and growth can take place in many different contexts, and the one I offer is that of a genuine, authentic relationship. Within each and every person, there is inherent value. There is a story waiting to be heard and a journey longing to be witnessed. My approach is to meet people where they are and create a space where you feel heard, understood, and supported throughout our work together.
Melanie Konynenberg One Journey Clinical Counselling
Counsellor, MC, RCC, BMus
Verified Verified
Penticton, BC V2A
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope. I am an EMDR trained therapist. I have additional training in emotionally focused therapy (EFT), emotion focused family therapy, Gottman for couple's, and trauma-focused ACT.
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope. I am an EMDR trained therapist. I have additional training in emotionally focused therapy (EFT), emotion focused family therapy, Gottman for couple's, and trauma-focused ACT.
Andrea is a Registered Social Worker with the British Columbia College of Social Workers (BCCSW) and holds a Bachelor’s Degree in Social Work and a Masters degree in Counselling. She has over 12 years of experience working with individuals, families, and groups in the non-profit and health sectors.
Andrea is a Registered Social Worker with the British Columbia College of Social Workers (BCCSW) and holds a Bachelor’s Degree in Social Work and a Masters degree in Counselling. She has over 12 years of experience working with individuals, families, and groups in the non-profit and health sectors.
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Number of Counsellors in Penticton, BC
100+
Average cost per session
$145
Counsellors in Penticton, BC who prioritize treating:
92% | Anxiety |
83% | Depression |
78% | Self Esteem |
77% | Stress |
74% | Relationship Issues |
72% | Grief |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
48% | Green Shield Canada |
47% | SunLife |
42% | Other |
How Counsellors in Penticton, BC see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Penticton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.