Therapists in Calgary, AB
![Photo of Elizabeth A. Mannas, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a17033f-7144-4cae-975c-78d57fe48f20/1/320x400.jpeg)
Elizabeth A. Mannas
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
6 Endorsed
Calgary, AB T2T
Not accepting new clients
As a Registered Clinical Social Worker, I offer a safe place for you to address difficulties with emotions, thoughts and behaviours. I can assist with concerns you may have such as anxiety, relationship conflicts, addiction, phobias, depression, grief and loss as well as post-traumatic stress disorder. I have been working in the field of helping since 2006 and have experience working with a diverse group of clients. I work with individuals as well as I provide couples therapy. I have worked extensively with first responders and am an approved provider with VAC and RCMP.
As a Registered Clinical Social Worker, I offer a safe place for you to address difficulties with emotions, thoughts and behaviours. I can assist with concerns you may have such as anxiety, relationship conflicts, addiction, phobias, depression, grief and loss as well as post-traumatic stress disorder. I have been working in the field of helping since 2006 and have experience working with a diverse group of clients. I work with individuals as well as I provide couples therapy. I have worked extensively with first responders and am an approved provider with VAC and RCMP.
![Photo of Karli Jahn, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/030f8acf-6638-4b51-81ce-4fd834e95271/1/320x400.jpeg)
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
In a society bombarded by messaging that constantly encourages the pursuit of happiness through self-actualization, it’s no wonder people find themselves stuck in the cycle of pursuing self-growth and happiness and are often left feeling disappointed, anxious, and disheartened. Our brain is wired for survival, and sometimes, we need to remind ourselves that we don’t just want to survive, we want to LIVE.
![Photo of Melina Byers, MSW, RSW, BA, Registered Social Worker](https://photos.psychologytoday.com/9ef2b32a-9a6a-45c0-8b03-e645436d7b0e/2/320x400.png)
I firmly believe in every individual’s inherent ability to grow and improve their quality of life. I find joy in supporting people through what ever life throws their way and aiding them to move toward a life that they want to live. Whether it be anxiety, depression, or stressors such as relationship difficulties, emotional overwhelm, communication challenges, low self-esteem, or anger management, we can take positive steps together to transform obstacles into opportunities and create a more resilient and fulfilling life.
I firmly believe in every individual’s inherent ability to grow and improve their quality of life. I find joy in supporting people through what ever life throws their way and aiding them to move toward a life that they want to live. Whether it be anxiety, depression, or stressors such as relationship difficulties, emotional overwhelm, communication challenges, low self-esteem, or anger management, we can take positive steps together to transform obstacles into opportunities and create a more resilient and fulfilling life.
![Photo of Sheena Noppen, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a4251e13-c3dd-48f9-9058-fae07b2e06ff/2/320x400.jpeg)
Life is hard, parenting is hard. People seek therapy for various reasons, such as anxiety, depression, trauma, self-regulation, and relationship challenges. A common motivation is the desire for better self-understanding and improved relationships. I can help you work on issues for yourself or your children. I am committed to helping you heal and grow through evidence-based therapy. I offer a supportive environment for exploring opportunities for change. In our sessions, you'll find warmth and understanding to make your healing journey both supportive and empowering.
Life is hard, parenting is hard. People seek therapy for various reasons, such as anxiety, depression, trauma, self-regulation, and relationship challenges. A common motivation is the desire for better self-understanding and improved relationships. I can help you work on issues for yourself or your children. I am committed to helping you heal and grow through evidence-based therapy. I offer a supportive environment for exploring opportunities for change. In our sessions, you'll find warmth and understanding to make your healing journey both supportive and empowering.
![Photo of Joanne Ginter, MA, Psychologist](https://photos.psychologytoday.com/eb59827f-7f87-4a1a-9a23-214daaa5646a/1/320x400.jpeg)
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
![Photo of Dr. Jocelyn Monsma Selby, PhD, MSW RSW, LCSW, CSAT-S, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f232716-8fa0-4cff-bde9-cd57b2667d01/3/320x400.jpeg)
Dr. Jocelyn Monsma Selby
Clinical Social Work/Therapist, PhD, MSW RSW, LCSW, CSAT-S, EMDR
Verified Verified
Calgary, AB T2R
As a certified Multiple Addiction Therapist and PhD Clinical Sexologist with over 43 years of clinical practice experience I treat individuals & families with a variety of presentations. Specialising in treating compuslive behavior disorders from all drugs to sexual disfunctions & those accessing child sexual exploitation imagery online (CSEM). I also faciliate multidimensional sex specific forensic evaluations. I offer individual & group treatment for addicts, partners & those accessing CSEM. We collaborate to find solutions that will support positive change.
As a certified Multiple Addiction Therapist and PhD Clinical Sexologist with over 43 years of clinical practice experience I treat individuals & families with a variety of presentations. Specialising in treating compuslive behavior disorders from all drugs to sexual disfunctions & those accessing child sexual exploitation imagery online (CSEM). I also faciliate multidimensional sex specific forensic evaluations. I offer individual & group treatment for addicts, partners & those accessing CSEM. We collaborate to find solutions that will support positive change.
![Photo of Nikki Lorenz, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ae9a2a3-eb79-4efd-ab02-bccaf8ebb981/2/320x400.jpeg)
Nikki Lorenz
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3C (Online Only)
What would it be like to go beyond your limitations and find that calm inner stride that life often demands? I offer you an opportunity to explore becoming the best and highest version of yourself. Whether you are experiencing challenges, seeking personal growth, or striving for greater self-understanding, effectiveness and productivity, I am here to help. I look forward to connecting to those that are looking for an eclectic, more spiritually centered approach. My passions also lie in working in areas that support clients in their various and intersecting identities.
What would it be like to go beyond your limitations and find that calm inner stride that life often demands? I offer you an opportunity to explore becoming the best and highest version of yourself. Whether you are experiencing challenges, seeking personal growth, or striving for greater self-understanding, effectiveness and productivity, I am here to help. I look forward to connecting to those that are looking for an eclectic, more spiritually centered approach. My passions also lie in working in areas that support clients in their various and intersecting identities.
![Photo of Karalee Colmer, BA, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/577733ba-f130-4a58-9d58-a0dcc005ef20/1/320x400.jpeg)
Karalee Colmer
Pre-Licensed Professional, BA, MACP
Verified Verified
2 Endorsed
Calgary, AB T3B (Online Only)
Not accepting new clients
I believe in meeting clients where they are at in their healing journey and provide support and understanding through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space for clients to develop their self-awareness and be supported in reaching their therapeutic goals.
I believe in meeting clients where they are at in their healing journey and provide support and understanding through a trauma-informed lens. My approach is largely client-centered, compassion-focused, and strength-based. I am committed to creating a safe and collaborative space for clients to develop their self-awareness and be supported in reaching their therapeutic goals.
![Photo of Melanie Weinmeyer, BEd, MC, CCC, Counsellor](https://photos.psychologytoday.com/48cfe0a2-7068-4669-8d8c-8d2f4a624a00/2/320x400.jpeg)
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
![Photo of Dr. Farron Wielinga, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/69dc90b4-3f48-451c-9c78-d72df1730d5e/1/320x400.png)
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
![Photo of Ronda Lea Trumper, MA, RPsych, Psychologist](https://photos.psychologytoday.com/fd4fe3b8-76a9-49e0-b163-e74935f6f29a/1/320x400.jpeg)
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
Life can be challenging and although we may be able to cope with the majority of difficulties that come our way sometimes an issue arises that feels too difficult to manage on our own. This may be a problem within ourselves, our relationships or a situation which is seemingly beyond our control. Let me support you in tapping into your natural strengths and resiliency to overcome the problem that is facing you today. We can work together to find the solution that will work the best for you.
15 Second Videos
Sheena Noppen
Joanne Ginter
Melanie Weinmeyer
Rozanna Wyatt
Lindsay Sewall
Jessa Tiemstra
Natalia Eftimie
Positive Kids Inc
Angela Hick
Grace Phillips-Mckenzie (Neurodivergent Focused)
Daniel Klassen
Brent Macdonald
Still Waters Psychology
Rana M Mahmood
Sig Taylor Couples Counselling
Rita Motta Martinez
Melody Hazelton
Resilient You Art Therapy
Perinatal Mental Health | Trauma | Grief | Parenting | Trina Pypers
Davita Ponak (Mann)
Katharine Heimbigner-Tenor
Calgary Counselling and Psychology Centre
Erin Zelinski; Phd In Cognitive Neuroscience
Matt Jorgensen
Alia Bharwani
Judith Heidbuurt
Paul James Lapointe
Elizabeth Hides
Rebca Zawde
Mountain Top Therapy
Tayler Schenkeveld
Madelaine Robillard
Laura Kalbfleisch
Katie Tompkins
Patricia Pedraza Cruz
Monarch Psychology
Cristina Sherren
Angie Ratcliff
Jamie Watson
Tracy Lappala
Sabrina Sbarzella Art Therapy
Kathryn Rodrigue
Haley Hykawy-The Calm Space Counselling And Therapy
Veronica Benz
Sharon M. Slate
Claire Granson
Husainat Bakare
Candace Jackson
Exchiela Benusic
Malaura Nasruddin
![Photo of Rozanna Wyatt, MSW, RSW, BA, CCP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cdd32966-527e-4535-9a05-cd9c898ef21f/2/320x400.jpeg)
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
Welcome! Right about now, things don't feel right. You strive to do your best, but lately, you've been feeling stuck. No one would know it b/c you present really well - but privately, you're hurting on the inside. The truth is things don't feel right in one or more areas of your life. You're tired of dealing with self-doubt & negative thoughts, feeling stressed, overwhelmed, or burnt out, and not being confident & happy like you want. You might even be tired of carrying around that internal pain you've been trying to keep tucked deep inside. Secretly, you wonder if you can feel better & get through the stuff that's holding you back.
![Photo of Jaimi Thomas, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/79ac3eec-14c4-423a-8ceb-fc7952eda216/2/320x400.png)
As a compassionate and experienced Registered Social Worker, with a specialized Graduate Degree focusing on Mental & Physical Health and over 20 years of dedicated work in the field, I firmly believe in the client’s expertise in their own life story. My approach aims to create a safe, gentle, and warm space for clients to explore their stories and to facilitate healing, growth, and resilience by empowering clients to direct the course of their own healing journey. I offer counselling services in the areas of anxiety, depression, OCD, trauma, stress management, adjustment to illness, anger management and personal development.
As a compassionate and experienced Registered Social Worker, with a specialized Graduate Degree focusing on Mental & Physical Health and over 20 years of dedicated work in the field, I firmly believe in the client’s expertise in their own life story. My approach aims to create a safe, gentle, and warm space for clients to explore their stories and to facilitate healing, growth, and resilience by empowering clients to direct the course of their own healing journey. I offer counselling services in the areas of anxiety, depression, OCD, trauma, stress management, adjustment to illness, anger management and personal development.
![Photo of Cheryl Placsko, MA, RPsych, Psychologist](https://photos.psychologytoday.com/3f6ce44a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl Placsko
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T3H
Waitlist for new clients
We all experience challenges that we cannot handle alone. Cheryl is a Registered Psychologist who is skilled at working with individuals to meet their goals.
We all experience challenges that we cannot handle alone. Cheryl is a Registered Psychologist who is skilled at working with individuals to meet their goals.
![Photo of Emily Jackson, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6d2c454-5de4-4899-b47f-369df7a01cde/3/320x400.jpeg)
Emily Jackson
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T3C
My therapeutic approach is deeply collaborative, designed to support you through challenging times. I strive to provide a safe, non-judgmental environment that fosters healing and growth. Our counselling sessions will emphasize recognizing and utilizing your inherent abilities, strengths, and resources.
My therapeutic approach is deeply collaborative, designed to support you through challenging times. I strive to provide a safe, non-judgmental environment that fosters healing and growth. Our counselling sessions will emphasize recognizing and utilizing your inherent abilities, strengths, and resources.
![Photo of Lindsay Sewall, PhD, Psychologist](https://photos.psychologytoday.com/bbffdcbd-5204-4ed7-bbff-396a66870b53/1/320x400.jpeg)
Lindsay Sewall
Psychologist, PhD
Verified Verified
1 Endorsed
Calgary, AB T2V (Online Only)
Waitlist for new clients
I believe that therapy doesn't get the credit it deserves for the awesome things it brings to people's lives. Past experiences can create unhelpful thoughts and beliefs that leave us feeling anxious, angry, not good enough, stuck, and reactive. This impacts how we show up in our relationships, habits, parenting, jobs, etc. My approach aims to help you change your relationship with those challenging thoughts, feelings, and memories so when they inevitably arise, you are less bothered and better able to navigate them.
I believe that therapy doesn't get the credit it deserves for the awesome things it brings to people's lives. Past experiences can create unhelpful thoughts and beliefs that leave us feeling anxious, angry, not good enough, stuck, and reactive. This impacts how we show up in our relationships, habits, parenting, jobs, etc. My approach aims to help you change your relationship with those challenging thoughts, feelings, and memories so when they inevitably arise, you are less bothered and better able to navigate them.
![Photo of Jordan Stephenson, MA, RPsych, Psychologist](https://photos.psychologytoday.com/74fa89e3-9388-4845-b5ee-5d1551b6a5b1/2/320x400.jpeg)
I believe mental health is far more than a diagnosis or list of problems. I am passionate about hearing your story, learning what truly drives you, and empowering you to draw on your strengths to create meaningful and lasting change. I am committed to teaching you strategies to cope with your challenges, and guiding you to reconnect with the unique personal values and passions that make it all worthwhile.
I believe mental health is far more than a diagnosis or list of problems. I am passionate about hearing your story, learning what truly drives you, and empowering you to draw on your strengths to create meaningful and lasting change. I am committed to teaching you strategies to cope with your challenges, and guiding you to reconnect with the unique personal values and passions that make it all worthwhile.
![Photo of Stefanie Gescher, MA, RPsych, Psychologist](https://photos.psychologytoday.com/c544a0d9-6a46-4ab7-b863-4178bbca5d9e/2/320x400.jpeg)
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
![Photo of Selena Nemeth, MA, CCC, Counsellor](https://photos.psychologytoday.com/9687dc60-81e9-4887-b033-691189ffd9b4/1/320x400.jpeg)
I particularly enjoy working with individuals or couples who have experienced a shift in identity. This can happen for many reasons and circumstances including health concerns, relationship or professional transitions, financial stress, and grief and loss. I am ready to support the process of understanding, managing, and overcoming the emotional and psychological difficulties associated with these situations. The goal is often to redefine, then find confidence and satisfaction with one's new, and multidimensional identity.
I particularly enjoy working with individuals or couples who have experienced a shift in identity. This can happen for many reasons and circumstances including health concerns, relationship or professional transitions, financial stress, and grief and loss. I am ready to support the process of understanding, managing, and overcoming the emotional and psychological difficulties associated with these situations. The goal is often to redefine, then find confidence and satisfaction with one's new, and multidimensional identity.
![Photo of Michele Fercho, R, Psych, Psychologist](https://photos.psychologytoday.com/4c9138e3-8a11-4327-a507-1f12541819ab/2/320x400.jpeg)
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
I strive to hold safe space for people to manage their pain, healing and emotional wellness. I am a committed and experienced Psychologist dedicated to offering exceptional care and providing a full range of supportive, evidence-based and inclusive services. I work with children, adults, couples and families, providing assessments and therapy to support improved mental and emotional health, functioning and wellness. I help address concerns including learning and attention, behaviour, mood, anxiety, trauma, grief, self-esteem, family, parenting and relationship difficulties.
See more therapy options for Calgary
Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
62% | Alberta Blue Cross |
55% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.