Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Langley, BC V2Y
Let's Connect (604) 200-5799
I value the relationships that I have with my clients and aim to create a safe space where people feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with the IBPOC community, moms through pregnancy and postpartum, and youth to support and empower them.
I want to help my clients feel connected and happy. When life gets tough, we can often feel lost and alone. I work with my clients to help them heal and move forward using research-based therapies. Also, I have been a teacher for over 8 years, and now a school counsellor so I have a lot of experience working with children and youth who have diverse needs.
I believe that my clients are experts on their own lives. I bring my educational background and experience to help clients on their personal journey, and together we work to achieve their goals. I want my clients to leave therapy feeling lighter, grounded and more hopeful about themselves, their lives and the future.
Call or Email Rubina Kaur Garcha now for a free 15 minute consultation - (604) 200-5799
Let's Connect (604) 200-5799
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 200-5799
Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19496 Rubina Kaur Garcha
- Degree/Diploma from Yorkville University Master of Counselling Psychology / 2021
- Degree/Diploma from Simon Fraser University Master of Education / 2019
- Attended Simon Fraser University, Master of Education, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Call for a free consultation now - (604) 200-5799
Rubina Kaur Garcha
Counsellor, BA, BEd, MEd, MC, RCC