Assertiveness Workshop- 6 Week Group
In this six-week workshop you will learn to build self-confidence and take charge of your life. Through easy role-playing techniques, you will practice communicating your boundaries, your needs and your wants. You will learn valuable skills to help you get ahead in your personal and professional life! Offered Three times annually in the Fall, Winter and Spring.
Group Details
Location
Montreal Therapy Centre
Queen Elizabeth Health Complex
2100 Marlowe Suite 224
Montréal, QC H4A
Session Cost
Expertise
Types of Therapy
Age
Location
Montreal Therapy Centre
Queen Elizabeth Health Complex
2100 Marlowe Suite 224
Montréal, QC H4A
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My Other Groups
Anger Management (6 weeks)
Anger is a normal, and even healthy emotion. However, when anger is uncontrolled or suppressed it can take over your life - alienating you from loved ones and interfering with your professional aspirations. This 6 week intensive group will help you to identify the causes and effects of your anger and teach practical communication tools to help you resolve conflicts and release frustration.