Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Verified by Psychology Today Verified by Psychology Today
Inner Growth Counselling & Psychotherapy, 64 Cedar Pointe Drive, Unit #1407, Barrie, ON L4N
Let's Connect (249) 523-5275
ADHD, BPD, Emotions, Relationships/Couples, Anxiety/Stress- You're having a hard time concentrating and getting things done. You struggle to find motivation to complete your daily tasks and then feel down about yourself. You struggle with shifting moods and don't know how to cope. When anxiety and overwhelm take over, it can be hard to function because your concentration and motivation start to slip. And, if you struggle with low mood and negative self-talk, it can be hard to get out of that "funk" and shift to a more productive mindset.
Therapy can help empower you to reclaim control of your life and live on your own terms, without the weight of mental health challenges. We'll work together to uncover the root causes of your struggles and develop practical strategies to bring about meaningful change. You will gain greater insight, resiliency and self-confidence!
I know that starting therapy can be overwhelming- let's take that initial step together and set up a free 15min consultation call. We can chat more about your needs and help you decide if therapy together is right for you. I respond to emails within 24hrs so if you haven't heard back, please check your spam or call us. I can't wait to hear from you!
Call or Email Robyn Cottrell now for a free 15 minute consultation - (249) 523-5275
Let's Connect (249) 523-5275
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (249) 523-5275
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13707 Robyn Cottrell
Feel free to ask about qualifications and training experience. Email or (249) 523-5275
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Borderline Personality (BPD)
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (249) 523-5275
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 523-5275
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP
Location
Primary Location
Inner Growth Counselling & Psychotherapy
64 Cedar Pointe Drive, Unit #1407
Barrie, ON L4N
(249) 523-5275Email me
Additional Location
Oro Station, ON L0L
(249) 523-5275Call for a free consultation now - (249) 523-5275
Robyn Cottrell
Registered Psychotherapist (Qualifying), BA, MACP