Robin Shereck
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (289) 272-7604
Do you feel stuck in a cycle of unhelpful thoughts, feelings, and behaviours? I believe we don’t have to let our anxiety, depression, and traumas define and control who we are. My approach aims to help you develop new narratives, coping skills, and ways of thinking as I believe we all have the power to make meaningful change.
My therapeutic approach draws from multiple frameworks to best suit your needs and style. I draw from CBT, CPT, Mindfulness, and Emotion Focused Therapy (EFT). This approach aims to facilitate healthy coping strategies and the development of new, healthy narratives that will help you achieve recovery.
Through acceptance, non-judgement, and even some humour, I will support you through your needs and goals as well as gently challenge you to create new ways of thinking. Not sure if I’m the right fit for you? See the link below and book a free no-obligation 15-minute phone consultation! I’d love to chat about how we can work together!
Call or Email Robin Shereck now for a free 15 minute consultation - (289) 272-7604
Let's Connect (289) 272-7604
Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-7604
Robin Shereck
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Robin Shereck
- In Practice for 9 Years
- Attended University of Toronto, Master of Social Work
Feel free to ask about qualifications and training experience. Email or (289) 272-7604
Robin Shereck
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 272-7604
Robin Shereck
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 272-7604
Robin Shereck
Registered Social Worker, MSW, RSW
Location
Nearby Areas
Call for a free consultation now - (289) 272-7604
Robin Shereck
Registered Social Worker, MSW, RSW