Rina Reddy
Registered Psychotherapist, CCC, MACP, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Guelph, ON N1H
Let's Connect (226) 756-0046
Do you ever feel like you're losing connection with yourself and the people around you? Are your own needs constantly taking a backseat on your never-ending to-do list? Do you wonder if there's more to life, a deeper sense of happiness that seems elusive? In today's fast-paced world, it's no surprise that many of us are grappling with heightened levels of anxiety, feeling overwhelmed and uncertain about how to navigate relationships, careers, and the overall chaos of life. Maybe you've been pushing aside your own needs, neglecting that essential "me time," and it's starting to take a toll on your well-being.
I work with clients to help them find a new sense of self and build a meaningful future. Together, we’ll develop coping skills, manage emotions, and understand the root of their pain. I can also help you navigate tough losses, discover self-compassion, communicate better, and set healthy boundaries. Let’s work together in building the life you want.
Helping you thrive isn't just what I do – it's my passion. The end goal? To make you feel better so you can authentically live a better life. I prioritize offering an inclusive and safe space with in-person or virtual appointments to suit your schedule. I offer a tailored approach for each of my clients. Email me today to set up a free consultation!
Call or Email Rina Reddy now for a free 15 minute consultation - (226) 756-0046
Let's Connect (226) 756-0046
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 756-0046
Rina Reddy
Registered Psychotherapist, CCC, MACP, MA, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11832 Rina Reddy
- Certificate from Brainspotting (Phase 1) 2022
- Certificate from EMDRIA approved EMDR Basic Training (Level 1 & 2) 2022
- Attended Yorkville University, Masters of Arts Counselling Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- ADHD
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Childhood trauma
- Codependency
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu
Religion
Secular and Non-Religious
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Telugu
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 756-0046
Rina Reddy
Registered Psychotherapist, CCC, MACP, MA, BA