Rina Reddy
Registered Psychotherapist, RP, MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Dundas, ON L9H
Let's Connect (289) 276-8150
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
My approach is client-centered, meaning we'll work collaboratively together throughout the process. My focus is supporting folks navigating trauma, ptsd, adhd, anxiety and more! From me, you can expect warmth, curiosity, and acceptance to support you in building more effective coping strategies, develop healing and a better understanding of self.
I believe each person is unique and tailor therapy to meet your needs - let's find what works for you. I offer flexible booking, multiple modalities and therapy with a personable down to earth style. I’m here to support you through whatever you may need support navigating, you don’t have to do this alone! Reach out today for a free consultation!
Call or Email Rina Reddy now for a free 15 minute consultation - (289) 276-8150
Let's Connect (289) 276-8150
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 276-8150
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11832 Rina Reddy
Call or Email me for a free 15 minute consultation now - (289) 276-8150
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
- Self Esteem
Expertise
- Adoption
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 276-8150
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 276-8150
Rina Reddy
Registered Psychotherapist, RP, MACP, BA
Location
Call for a free consultation now - (289) 276-8150
Rina Reddy
Registered Psychotherapist, RP, MACP, BA