Riley Desmarais
Registered Psychotherapist (Qualifying) (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2P
Let's Connect (343) 313-1395
Sometimes the ways in which we have learned to manage challenges in life end up pulling us away from the authentic life that we want to live. Feelings like anxiety and shame can show up and leave us feeling helpless and disconnected from ourselves and others. We often end up shaming ourselves for feeling a certain way rather than taking the time to understand our feelings and needs. If you are struggling and feeling stuck in patterns that are no longer serving you, I am here to help you find the courage within yourself to meet your suffering with understanding and compassion.
I emphasize a non-judgmental and accepting environment for you to safely share your hardships about your life. I work with clients aged 13 to 65 years with anxiety, depression, disordered eating and LGBTQ2S+ issues. I integrate modalities such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions and other third-wave approaches.
Living a full, satisfying, and meaningful life, true to your identity is possible. I understand how challenging it can be to feel disconnected from the person we want to be. Together, we will work through uncomfortable thoughts and emotions, and overcome unhelpful behaviours by learning new ways to relate to our suffering and care for ourselves.
Call or Email Riley Desmarais now for a free 15 minute consultation - (343) 313-1395
Let's Connect (343) 313-1395
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11654 Riley Terry Desmarais
- In Practice for 3 Years
- Attended University of Ottawa, Master of Arts in Education (Counselling Psychology), Graduated 2023
Registered Psychotherapist (Qualifying): Riley Terry Desmarais
Feel free to ask about qualifications and training experience. Email or (343) 313-1395
Riley Desmarais
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- LGBTQ+
Expertise
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Transgender
Do these issues align with your needs? Email or (343) 313-1395
Riley Desmarais
Registered Psychotherapist (Qualifying)
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (343) 313-1395
Riley Desmarais
Registered Psychotherapist (Qualifying)
Location
Call for a free consultation now - (343) 313-1395
Riley Desmarais
Registered Psychotherapist (Qualifying)