Rida Ahmad
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5L
Let's Connect (289) 536-4044
Now accepting clients for phone/video! Do you struggle with anxiety, depression, life transitions, your self-esteem, or racial/cultural issues that affect your day-to-day life, relationships, ability to function and desire to succeed? Do you feel frustrated, stuck, lost, confused or overwhelmed by just getting through the day? Do you often hope that this feeling would get better? Now more than ever, people are feeling anxious, overwhelmed, stuck and lost about their ability to cope and find their sense of purpose
I believe pain is temporary and there is light at the end of the tunnel. I start with understanding your current circumstances. I help you by finding the right tools to cope and manage your symptoms and I empower you on your ongoing journey to wellness. I offer a safe, non-judgemental, anti-oppressive, client-centered and holistic approach so you can take
Making you feel seen and heard is my mission. I guide you to understanding and coping with your feelings, managing your symptoms and triggers and feeling a sense of personal growth and resilience. Book online today for a 15 minute free consultation and we’ll take that first step together on your wellness journey!
Call or Email Rida Ahmad now for a free 15 minute consultation - (289) 536-4044
Let's Connect (289) 536-4044
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- Homewood Health
- LifeWise
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 536-4044
Rida Ahmad
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10300 Rida Ahmad
- In Practice for 4 Years
- Attended Yorkville Unversity, Master of Arts in Counseling Psychology , Graduated 2021
Call or Email me for a free 15 minute consultation now - (289) 536-4044
Rida Ahmad
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Racial Identity
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Body Positivity
- Career Guidance
- Caregivers
- Child
- Depression
- Divorce
- Eating Disorders
- First Responders
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 536-4044
Rida Ahmad
Registered Psychotherapist (Qualifying), MA
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (289) 536-4044
Rida Ahmad
Registered Psychotherapist (Qualifying), MA
Location
Additional Location
Brampton, ON L6T
(289) 536-4044Call for a free consultation now - (289) 536-4044
Rida Ahmad
Registered Psychotherapist (Qualifying), MA