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Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist

Rewriting Your Narrative

Registered Psychotherapist, BA, MA, RP, DCP c

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19 Mill St. E.,, Acton, ON L7J
(226) 840-0678
Let's Connect (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Hi, how are you feeling today? You may not always get to answer that question honestly. My hope is that one day you will, as you become more in tune with your emotions and your life. I specialize in substance/alcohol addictions, borderline personality disorder, Obsessive-compulsive disorder (OCD), eating disorders, and mood/anxiety imbalance. I like to focus on the impact your concerns may have on you, your environment, and your past/present family dynamics. I practice a psychodynamic and narrative approach to psychotherapy, which looks like walking alongside you, hearing your story, and exploring the best path to healing &wellness.
I believe by engaging in psychotherapy, we can learn how withstand the emotional storm of life. We can make this possible through exploring attachment, childhood memories, relationships, defences & patterns. I view the change we create together as rewriting your narrative, where the past trauma-filled stories we carry are 'rewritten' with health and healing.
A guiding influence in my clinical practiceI is to see people as separate from their problem. We all have experienced to some degree, pain, trauma, loss, negativity, fear, grief, resentment, or shame at some point in our lives. Let's work together to explore your patterns, defences, and concerns so you can start feeling like yourself again.
Call or Rewriting Your Narrative now for a free 15 minute consultation - (226) 840-0678

Practice at a Glance

Available both in-person and online

Rewriting Your Narrative

19 Mill St. E.,

Acton, ON L7J

(226) 840-0678

Secondary location on Tuesday's in Erin

Erin, ON N0B

The associates at Rewriting Your Narrative are practicing psychotherapy & counselling both in-person and virtually for day and evening times
I specialize in Addiction, Borderline Personality (BPD) and Eating Disorders 
$150180 Per Session, I accept insurance 
I see individuals, families and groups  
Hello! So nice to meet you virtually!
Rewriting Your Narrative
Let's Connect (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Rewriting Your Narrative

19 Mill St. E.,

Acton, ON L7J

(226) 840-0678

Secondary location on Tuesday's in Erin

Erin, ON N0B

The associates at Rewriting Your Narrative are practicing psychotherapy & counselling both in-person and virtually for day and evening times
I specialize in Addiction, Borderline Personality (BPD) and Eating Disorders 
$150180 Per Session, I accept insurance 
I see individuals, families and groups  
Hello! So nice to meet you virtually!
Rewriting Your Narrative

Finances

Fees

  • Individual Sessions $150180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • Alliance
  • Blue Cross
  • Canada Life | Great-West Life
  • ComPsych
  • Empire BlueCross BlueShield
  • Great-West Life
  • Green Shield Canada
  • Humana
  • Manulife
  • SunLife
"
Our sliding scale ranges from $150-$180. Always check with your insurance provider to see if psychotherapy is covered. I cannot direct bill to your insurance provider.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
"
Our sliding scale ranges from $150-$180. Always check with your insurance provider to see if psychotherapy is covered. I cannot direct bill to your insurance provider.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c

Qualifications

    Registered Psychotherapist: Jessica Ricci
  • Verified by Psychology Today Licensed by Province of Ontario / 3454 Jessica Ricci
  • In Practice for 14 Years
  • Certificate from OACCPP 4749-G / 2015
  • Attended Yorkville, Graduated 2014
"
I hold a Masters degree and am a registered psychotherapist in Ontario. I am also almost completed my Doctor of Counselling & Psychotherapy degree to offer you advanced practice knowledge and the most evidence-based practice for your needs.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
"
I hold a Masters degree and am a registered psychotherapist in Ontario. I am also almost completed my Doctor of Counselling & Psychotherapy degree to offer you advanced practice knowledge and the most evidence-based practice for your needs.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c

Specialties and Expertise

Top Specialties

  • Addiction
  • Borderline Personality (BPD)
  • Eating Disorders

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
Psychotherapy with me will involve looking at the patterns of your behaviour that are contributing to feeling stuck. Part of this exploration is looking at the unresolved or forgotten conflicts of the past, while also exploring the unconscious drives that are influencing your current feelings/behaviours. I am always an advocate for looking at childhood relationships and adult attachment.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
"
Psychotherapy with me will involve looking at the patterns of your behaviour that are contributing to feeling stuck. Part of this exploration is looking at the unresolved or forgotten conflicts of the past, while also exploring the unconscious drives that are influencing your current feelings/behaviours. I am always an advocate for looking at childhood relationships and adult attachment.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c

Endorsement

Rewriting Your Narrative - Melissa Klassen
Rewriting Your Narrative - Melissa Klassen
Pre-Licensed Professional, BA
Very professional and knowledgeable.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I will always start with an assessment of emotional stability to see how well you are coping. To make sure you have the tools necessary to talk about past/current pain, I'll incorporate either CBT, ACT or DBT skills. Once you feel ready, we can then begin to explore your past traumas, attachments, and relationships, and how this has impacted the way you interact, perceive, and behave as an adult.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
"
I will always start with an assessment of emotional stability to see how well you are coping. To make sure you have the tools necessary to talk about past/current pain, I'll incorporate either CBT, ACT or DBT skills. Once you feel ready, we can then begin to explore your past traumas, attachments, and relationships, and how this has impacted the way you interact, perceive, and behave as an adult.
Call or for a free 15 minute consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c

Location

Primary Location

Rewriting Your Narrative

19 Mill St. E.,

Acton, ON L7J

(226) 840-0678

Email us

Website

Additional Location

Secondary location on Tuesday's in Erin

Erin, ON N0B

(226) 840-0678

Nearby Areas

Towns/Cities

Postal Codes

"
The associates at Rewriting Your Narrative are practicing psychotherapy & counselling both in-person and virtually for day and evening times
Call for a free consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
"
The associates at Rewriting Your Narrative are practicing psychotherapy & counselling both in-person and virtually for day and evening times
Call for a free consultation now - (226) 840-0678
Photo of Jessica Ricci - Rewriting Your Narrative, BA, MA, RP, DCP c, Registered Psychotherapist
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c