Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Verified by Psychology Today Verified by Psychology Today
30 Springborough Blvd SW, Suite 325, Calgary, AB T3H
Not accepting new clients
Let's Connect (855) 225-4675
Listening for your best self can best take place in the context of a safe, confidential, professional relationship. Issues related to depression, anxiety, ADHD, workplace distress, relationship challenges, parenting, and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated journey we can identify specific strategies and skills for you to re-access your best self! My clinical areas of interest are anxiety, depression, and ADHD across the lifespan.
My work within a multidisciplinary team in an outpatient psychiatry clinic has expanded my knowledge with all mental health issues. All interventions are collaborative in nature, where we will work together to help you learn effective strategies to strengthen your resilience and skills to effectively manage life's challenges.
Restorative Conversations is a practice that focuses on collaboration and evidenced based treatment. We combine assessment and effective intervention to promote optimal development and success.
Take the first step to help. Call or Email Restorative Conversations and the Centre for ADHD now - (855) 225-4675
Let's Connect (855) 225-4675
Finances
Fees
- Individual Sessions $220
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 225-4675
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4144 Tanya L. Kahanoff
- Certificate from Psychologists Association of Alberta
Psychologist: Tanya L. Kahanoff
Feel free to ask about qualifications and training experience. Email or (855) 225-4675
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (855) 225-4675
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (855) 225-4675
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych
Groups
Mindfulness Based Cognitive Therapy (MBCT)
Mindfulness is a way of paying attention to & seeing clearly whatever is unfolding in our lives. By connecting to the present moment we become increasingly aware of our patterns of thinking - behaving - feeling.
Expertise
Anxiety
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$60+
Group Meets
Every Sat
Location
Restorative Conversations and the Centre for ADHD
30 Springborough Blvd SW
Suite 325
Calgary, AB T3H
Email Tanya L. Kahanoff about this group or call - (855) 225-4675
Location
Primary Location
Restorative Conversations and the Centre for ADHD
30 Springborough Blvd SW
Suite 325
Calgary, AB T3H
(855) 225-4675Email us
Nearby Areas
Take the first step to help. Call now - (855) 225-4675
Restorative Conversations and the Centre for ADHD
Psychologist, MA, RPsych