Resilience Psychotherapy
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
736 Granville Street, Suite 816, Vancouver, BC V6Z
Not accepting new clients
Let's Connect (604) 260-1926
It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom.
We are a team of therapists dedicated to helping you see yourself and your struggles in a new light and move towards resilience and self-appreciation. Our approach is client-centered, mindful & compassionate. This means that we get to know you well, and use a non-judgmental, collaborative, and adaptive approach to help you feel understood and empowered.
It's our pleasure to help you develop a greater sense of well-being, more satisfying relationships, and a great capacity to change harmful behaviours. As psychologist Carl Rogers famously said, "When I accept myself as I am, then I can change." We too believe that deep, sustaining change comes from self-acceptance and attunement with our values and needs.
Call or Email Resilience Psychotherapy now for a free 15 minute consultation - (604) 260-1926
Let's Connect (604) 260-1926
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 260-1926
Resilience Psychotherapy
Psychologist, PhD
Qualifications
- Psychologist: Rami Nijjar
- Verified by Psychology Today Licensed by Province of British Columbia / 2213 Rami Nijjar
Feel free to ask about qualifications and training experience. Email or (604) 260-1926
Resilience Psychotherapy
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or (604) 260-1926
Resilience Psychotherapy
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
French ,
Hindi ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
French ,
Hindi ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Schema Therapy
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (604) 260-1926
Resilience Psychotherapy
Psychologist, PhD
Location
Additional Location
Resilience Psychotherapy
360-D D'Youville
Montréal, QC H2L
(604) 260-1926Call for a free consultation now - (604) 260-1926
Resilience Psychotherapy
Psychologist, PhD