Renew Neurotherapy
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
21 Concourse Gate, Unit 6, Ottawa, ON K2E
Let's Connect (613) 707-7415
Imagine feeling trapped in a whirlpool of anxiety, unable to pause and take a breath. Or envision a racing mind that won’t slow down enough to focus on the strategies that could help. Conventional therapies might have all the right answers, but the body refuses to cooperate. You know WHAT to do, but your body and brain won't listen! Whether it’s extreme anxiety, hypervigilance, or attention deficit problems, challenges often lie in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems that leave many people caught in an unproductive cycle.
By paying attention to this balance, we can integrate therapies that help calm your system and make traditional therapy techniques more effective. We use a blend of approaches to achieve this goal, including neurofeedback, yoga therapy, somatic experiencing, sensory integration, lifestyle change, sleep therapy, EMDR... even walk-and-talk therapy!
We integrate thinking and/or behavioural change-based approaches like CBT, DBT, ACT, CPT, interpersonal therapy, cognitive rehabilitation, life skills training (and more) to help support your overall well-being and growth. Our integrative approach sets us apart by addressing both the mind and the body, making therapy more effective for you.
Call or Email Renew Neurotherapy now for a free 15 minute consultation - (613) 707-7415
Let's Connect (613) 707-7415
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Auto Insurance (HCAI facility)
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Medavie Blue Cross
- Optima | Sentara
- Private Insurer
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
- Veterans Affairs Canada
- WSIB
Call or Email us for a free 15 minute consultation now - (613) 707-7415
Renew Neurotherapy
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004504 Sharie Woelke
- Certificate from Biofeedback Certification International Alliance E5656
- Certificate from Occupational Therapy G1204508
Registered Psychotherapist: Sharie Woelke
Feel free to ask about qualifications and training experience. Email or (613) 707-7415
Renew Neurotherapy
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Veteran and military
- Trauma and PTSD
- Sleep or Insomnia
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Child
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Veterans
Do these issues align with your needs? Email or (613) 707-7415
Renew Neurotherapy
Registered Psychotherapist
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Movement-based therapy (Yoga)
- Neurofeedback
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
Ask about what different forms of therapy will be like. Email or (613) 707-7415
Renew Neurotherapy
Registered Psychotherapist
Location
Additional Location
437 Sherbrooke St
North Bay, ON P1B
(613) 707-7415Call for a free consultation now - (613) 707-7415
Renew Neurotherapy
Registered Psychotherapist