Renee Reusz
Counsellor, RPC-C, C-IAYT, BSc (she, her)
Finances
Fees
- Individual Sessions $105
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Chambers Plan
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4602 Supervised by Susanne Currie (British Columbia / 3671) Renee Reusz
- Certificate from International Association of Yoga Therapists 41078933 / 2016
- Degree/Diploma from Simon Fraser University B. Sc. Kinesiology / 2000
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Age
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Groups
Social Anxiety Support Group
Are you afraid of being judged by others? Are you self-conscious in everyday social situations? Do you avoid meeting new people due to fear or anxiety? Social anxiety is a persistent fear of being watched and judged by others that limits a person's engagement and performance in social settings. The anxiety around being judged and criticized can affect one's work, school, and other daily activities, and can make it hard to make and keep friends. If you could use support in dealing with social anxiety, this group will offer you educational resources, peer support, and skill building for confidence in social settings.
Expertise
Types of Therapy
Age
Location
In Balance Health Counselling
Maple Ridge, BC V4R
Somatic Healing for Stress and Trauma
This group blends nervous system education with neurosensory exercises to optimize your healing from chronic stress, trauma, and associated conditions such as anxiety, depression, and chronic pain. You will learn somatic exercises to develop your capacity for mind-body connection, which will help you navigate resistance, triggers, and stress responses. When working from a foundation of nervous system resilience you can experience a true shift into true rest, relax, and repair mode.