Relationship Issues Therapists in Calgary, AB

Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.

NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.

As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic self.

Your relationship is great but you struggle in the bedroom. You (or your partner) have no desire anymore. When you do try it, it’s awkward and unfulfilling. Maybe you experience pain, or feel disconnected. You don’t know how to talk about it, and when you try it turns into a fight or disappointment. You are good friends (and parents) but you feel more like roommates than lovers. You can't remember the last time sex was easy and fun. Or maybe it's the other way around, sex is great, but you can't stop fighting. Or maybe it's both. I'd love to help. I love working with couples who feel they are stuck. Let's get you unstuck.

If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.

Accepting new clients. Day and evening appointments are available. I know that we all experience different stressors and unique life experiences. I am excited about helping my clients to focus on what's important to them and reconnect with their values. I work with individuals, couples, and families. I focus on anxiety, depression, relationships, trauma experiences, addiction assessments and treatment, and individual well-being. I work with individuals from different cultures and backgrounds. Feel free to reach out and schedule a free 15-minute consultation. I look forward to hearing from you.

Why: I believe life is a journey, the people and experiences we engage with along the way shape who we are and who we become. I have had intimate encounters with addiction and mental health and the people who walked with me through those journeys were, are still important to me. What ever your reason for reaching out, whether it is a relationship concern, life goals, loss/grief or adjusting to life stressors. Maybe it’s a concern that impacts your mood, personality, and keeps you in a triggered anxious and depressive place, Lets journey together.

Located in Calgary, I am a senior Psychologist providing therapy to individuals and couples experiencing emotional and interpersonal challenges, & relationship issues (e.g., affairs, conflict, trust, communication; divorce); mental health disorders, risky/problematic substance use, and/or more general problems of living. I have advanced training in several therapeutic approaches, including, but not limited to: Cognitive-behavioral Therapy, Dialectical Behavioural Therapy, and couples therapy (Gottman method, Integrative Behavioural Couples Therapy, and Emotionally-focused Therapy). I regularly train PhD students, psychology residents, and provisional psychologists. Additionally, I have expertise working with families (and their adult children), and the assessment/treatment of adult ADHD.

Do you feel the world is colourless and dull, or that you're anxious and stressed all the time? I can work with you through trauma, depression, anxiety, phobias, and relationship issues, leading to a more meaningful and fulfilling life. My skills come not only from my education and training, but also from significant personal experience. I offer candid compassion - my wholehearted, unbridled support in your mental health journey without coddling you, allowing your strengths to come to the forefront.

I am a dedicated and experienced Canadian Certified Counsellor with a profound commitment to helping individuals navigate the complexities of their emotional well-being. With an extensive background in the field, I have dedicated my career to addressing a wide range of psychological concerns, including anxiety, depression, trauma and relationship issues.

I love collaborating with my clients to help them feel better both emotionally and physically. I draw on a variety of evidence-based approaches including: Cognitive-Behavioural, Solution-Focused, and Narrative therapy. My goal is to help you conceptualize the problem in a way that makes sense and leads to meaningful change. My areas of specialization include: Anxiety, Depression, Body Image Struggles, Weight Management, Disordered Eating, IBS, Relationship/Career decisions, and overall stress management.

As a therapist with a Masters degree in Counselling and as a Registered Nurse, I help people heal, change, and grow. I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties. I have post-graduate training in sensorimotor psychotherapy for the treatment of trauma. I am a Certified Sex Addiction Therapist and a Certified Multiple Addiction Therapist. I also have training in the treatment of sex offenders.

Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.

One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.

As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.

We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing. I have been counselling for over 20 yrs and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.

I provide counselling for individuals for a range of issues, including anxiety, depression, and trauma, and also relationship counselling for couples and individuals. If you are struggling with issues such as communication, major conflict, an affair, relationship crisis points, financial difficulties impacting your relationship, fertility issues and/or pregnancy loss, or not getting along well then I can help. I can coach you in ways to manage conflict and ways to rebuild your relationship.

Life can be challenging, and everyone needs support at times. Are you struggling with depression, anxiety, or low self-esteem? Are seeking to heal from trauma, cope with the pain of grief and loss, or find guidance through relationship or marital difficulties. Perhaps, you are feeling overwhelmed by high levels of stress or the exhaustion that comes from burnout? If any of these resonates with you, I am here to support you. Together we can navigate through these difficult experiences, and work towards healing, growth, and a more fulfilling life.

Feeling overwhelmed by stress, anxiety, or depression? Let's work through it together. I specialize in supporting adult and teen clients through a wide variety of concerns, including depression, anxiety, life transitions, relationship concerns, and blended family concerns. Many of my clients describe me as ‘warm and fuzzy,’ and I strive to bring that sense of comfort into each of our sessions. Whether you're dealing with the pressures of daily life, coping with past traumas, or simply looking for someone to talk to, I'm here to support you every step of the way.