Rashelle Schienke
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Maple Ridge, BC V4R
Let's Connect (506) 436-3993
Life is full of various stages and seasons—some filled with joy and excitement, while others might feel overwhelming, stressful, or stagnant. There are moments when we might feel stuck in a rut or weighed down by life's challenges. It's during these tougher seasons that we often seek guidance and support to navigate our way forward. My practice is here to provide that support, helping you make sense of where you are now and guiding you toward a future that feels fulfilling and authentic.
By exploring your past and present experiences, we’ll understand how you've arrived here and where you want to go next. My flexible approach is tailored to your unique goals, strengths, and challenges, drawing on techniques like mindfulness, positive psychology, CBT, and relational therapy to support your growth and healing
No matter where you are on your path, I am here to meet you exactly where you are and help guide you toward where you'd like to be. I believe in creating a space that feels safe, warm, and comfortable, using a blend of empathy, openness and humour. Together, we'll work to co-create a healing environment that empowers you to heal, grow, and thrive.
Call or Email Rashelle Schienke now for a free 15 minute consultation - (506) 436-3993
Let's Connect (506) 436-3993
Finances
Fees
- Individual Sessions $90
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 436-3993
Rashelle Schienke
Counsellor, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RTC 3029 Rashelle Schienke
- Membership with Association of Cooperative Counselling Therapists of Canada 3029 / 2022
Feel free to ask about qualifications and training experience. Email or (506) 436-3993
Rashelle Schienke
Counsellor, RTC
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (506) 436-3993
Rashelle Schienke
Counsellor, RTC
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (506) 436-3993
Rashelle Schienke
Counsellor, RTC
Location
Call for a free consultation now - (506) 436-3993
Rashelle Schienke
Counsellor, RTC