Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ottawa, ON K2P
Let's Connect (343) 306-0467
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.
I use an integrative counselling approach with individuals and couples. I tailor my approach to your needs and work collaboratively with you to set your goals for therapy. With empathy and non-judgement, I help you increase self-compassion and mindfulness. I also gently challenge any unhealthy thinking patterns that may be present. Perspective is key!
I specialize in anxiety disorders, depression, self-esteem, relational difficulties, couples counselling, trauma, spirituality, and general life transitions. My mission is to help guide you to better cope with these difficulties and restore balance and bliss in your life. Outside of my client work, I manage my group practice Blissful Balance Counselling.
Call or Email Rania Oustad- Blissful Balance Counselling now for a free 15 minute consultation - (343) 306-0467
Let's Connect (343) 306-0467
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 306-0467
Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008782 Rania Oustad- Blissful Balance Counselling
- In Practice for 5 Years
- Attended Saint Paul University, Master's Degree, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (343) 306-0467
Rania Oustad- Blissful Balance Counselling
Registered Psychotherapist, MA, RP