Therapists in Vancouver, BC
![Photo of Setareh Seyedi, MA, Counsellor](https://photos.psychologytoday.com/ea810e71-682b-4550-b7e0-273b4125ee9d/2/320x400.jpeg)
I believe therapy is a journey towards meaningful change. My approach involves collaborative work within a safe, empathetic space to encourage self-exploration and personal growth. Utilizing a range of techniques, I aim to alleviate stress, guide through life transitions and challenges, and cultivate healthier, more fulfilling relationships. My ultimate objective is to cultivate a deeper understanding of life, nurture emotional resilience, and foster genuine connections with others
I believe therapy is a journey towards meaningful change. My approach involves collaborative work within a safe, empathetic space to encourage self-exploration and personal growth. Utilizing a range of techniques, I aim to alleviate stress, guide through life transitions and challenges, and cultivate healthier, more fulfilling relationships. My ultimate objective is to cultivate a deeper understanding of life, nurture emotional resilience, and foster genuine connections with others
![Photo of Anna Nabuco Bell, MA, RCC, Counsellor](https://photos.psychologytoday.com/a1fc04ff-a6d7-4be3-9443-026e9db087d0/1/320x400.jpeg)
Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.
Ola! Seja muito bem-vindo aqui! Eu sou a Anna Nabuco Bell, psicologa no Brasil e Registered Clinical Counsellor (RCC) aqui no Canada. Ha 21 anos comecei minha jornada como psicoterapeuta, e hoje, atuando em BC, tenho a satisfacao de oferecer suporte a nossa comunidade Brasileira. Sou mestra, doutoranda e pesquisadora sobre imigracao e psicoterapia multicultural. Ofereco sessoes em ingles e em portugues, entao deixa eu explicar um pouquinho em ingles para os nao-brazucas tb ;) As a proud Brazilian and Canadian, my practice has been notably successful in working with people from diverse backgrounds, which is my doctoral teses theme.
![Photo of Alexandra Cope, MCP, RCC, Counsellor](https://photos.psychologytoday.com/360e6ee8-2f65-4ba7-bf56-e95420fef178/2/320x400.jpeg)
Welcome! My name is Alex and I bring to the therapy room over nine years of experience working with and supporting individuals and families in need. I have a Master’s in Counselling Psychology (MCP) from Adler University, and while I have called Vancouver home for many years, I am originally from Quebec. I appreciate that each person’s journey through life is unique, and therefore my approach to counselling is primarily person-centred. I believe that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. My work in sessions is collaborative and trauma-informed.
Welcome! My name is Alex and I bring to the therapy room over nine years of experience working with and supporting individuals and families in need. I have a Master’s in Counselling Psychology (MCP) from Adler University, and while I have called Vancouver home for many years, I am originally from Quebec. I appreciate that each person’s journey through life is unique, and therefore my approach to counselling is primarily person-centred. I believe that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. My work in sessions is collaborative and trauma-informed.
![Photo of Daisy Bai (She.her), RCC, MCP, BSc, BA, Counsellor](https://photos.psychologytoday.com/cb799092-9250-481e-872a-55445eb9d102/3/320x400.jpeg)
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
Are you looking for someone who understands both your cultural background and your feelings? I am a Chinese-Canadian bilingual therapist raised by two clashing cultures. I understand the pain of separating from family. I know what it's like to grow up not getting the emotional support you needed to feel your feelings mattered. Struggling to figure out where you belong, while coping with conflicting feelings is hard to do on your own. I'd like to change that for you. With me, you will have a safe space to discover the real you, along with your deepest needs and work together on bringing those to life.
![Photo of Rashiqah Rizwan, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9e6983-4b43-48c5-ab83-57e351f739ac/1/320x400.png)
Rashiqah Rizwan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5Z
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.
Rashiqah supports individuals who face cross-cultural issues, especially those who identify as South Asian Canadian women, as she identifies with this community herself. Through lived experiences, she understands the challenges you may face and can support you in finding your identity, building your self-worth, boundary setting, and better managing family dynamics and their expectations. She can also support you with anxiety, life transitions, workplace stress, and grief and loss.
![Photo of Kim Wong, RCC, MACP, Counsellor](https://photos.psychologytoday.com/09fb8494-60c2-4393-a819-a5e4c1cf28d5/4/320x400.jpeg)
Having worked in the social services sector for the past 15 years or so, I have seen firsthand the transformative impact of empathic understanding and compassionate care. My experiences have taught me the power of reclaiming and reconstructing one’s story and my aim as a registered clinical counsellor is to support you towards a healthier sense of self and well-being. My integrative approach is thus strength-based and person-centred, working collaboratively with you to deconstruct unhelpful patterns and beliefs, while fostering resiliency, growth, and emotional agility.
Having worked in the social services sector for the past 15 years or so, I have seen firsthand the transformative impact of empathic understanding and compassionate care. My experiences have taught me the power of reclaiming and reconstructing one’s story and my aim as a registered clinical counsellor is to support you towards a healthier sense of self and well-being. My integrative approach is thus strength-based and person-centred, working collaboratively with you to deconstruct unhelpful patterns and beliefs, while fostering resiliency, growth, and emotional agility.
![Photo of Theresa Thomas - In-Power Counselling & Services, MCP, RCC, ACS, Counsellor](https://photos.psychologytoday.com/dca0dde5-1797-45f0-90f3-68940121fb31/2/320x400.jpeg)
In-Power Counselling & Services
Counsellor, MCP, RCC, ACS
Verified Verified
Vancouver, BC V6J (Online Only)
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
![Photo of Sasha Boniface, MEd, RCC, Counsellor](https://photos.psychologytoday.com/a7fa80ea-8a42-491a-9f03-054e074bb066/2/320x400.jpeg)
I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MEd) from SFU. My training and work have been set in Greater Vancouver, not just out of the privilege of being born here, but also out of a sense of commitment; I see a great amount of need from my diverse community members and I am drawn to support you. I am a strong believer in viewing our challenges from a holistic lens, and the importance of attending to the mind-body connection. I retain compassion and curiosity for everyone I meet, and understand peoples’ struggles through significant life events and socio-cultural narratives.
I'm Sasha - a Registered Clinical Counsellor (RCC) with a Master’s Degree in Counselling Psychology (MEd) from SFU. My training and work have been set in Greater Vancouver, not just out of the privilege of being born here, but also out of a sense of commitment; I see a great amount of need from my diverse community members and I am drawn to support you. I am a strong believer in viewing our challenges from a holistic lens, and the importance of attending to the mind-body connection. I retain compassion and curiosity for everyone I meet, and understand peoples’ struggles through significant life events and socio-cultural narratives.
![Photo of Heidi Kwok - Innerverse Therapy, MA, RCC, Counsellor](https://photos.psychologytoday.com/f98fb6da-8f09-48dc-910e-3ae812242080/1/320x400.png)
We work with individuals, couples, and families to address a wide variety of concerns. Areas of focus may include: Depression, Anxiety, Stress, Marital issues, Separation, Divorce, Parenting, Relationship problems, Addictions, Low self-esteem, Assertiveness, Anger, Communication, Career issues, Grief, Aging, Health issues.
We work with individuals, couples, and families to address a wide variety of concerns. Areas of focus may include: Depression, Anxiety, Stress, Marital issues, Separation, Divorce, Parenting, Relationship problems, Addictions, Low self-esteem, Assertiveness, Anger, Communication, Career issues, Grief, Aging, Health issues.
![Photo of Joanne Gilbert, MA, RCC, Counsellor](https://photos.psychologytoday.com/88089800-0e2b-4265-8efb-54dc46c3bbf1/2/320x400.jpeg)
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
![Photo of Shauna Green, MSc, RCC, Counsellor](https://photos.psychologytoday.com/8cd37606-6132-408e-9314-d0bfcc9c2d77/2/320x400.png)
Are you longing for a loving life partnership, but find yourself recurrently single or caught in unhappy relationship patterns? I specialize in Dating, Relationship, and Love Coaching. Maybe it’s the case that: you’re not getting asked on dates but wish a man would find you and sweep you off your feet; you always seem to attract the “wrong” men when what you really want is someone who cherishes you; the men you like don’t seem to like (or call) you back and you just want someone to choose you first. If you are done with endless online dating and want to attract real love in real life, then you need to break free from past patterns.
Are you longing for a loving life partnership, but find yourself recurrently single or caught in unhappy relationship patterns? I specialize in Dating, Relationship, and Love Coaching. Maybe it’s the case that: you’re not getting asked on dates but wish a man would find you and sweep you off your feet; you always seem to attract the “wrong” men when what you really want is someone who cherishes you; the men you like don’t seem to like (or call) you back and you just want someone to choose you first. If you are done with endless online dating and want to attract real love in real life, then you need to break free from past patterns.
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![Photo of Euphemia Redden, MEd, RCC, Counsellor](https://photos.psychologytoday.com/1386f9af-1fe2-40ac-a891-8a22f79798a6/3/320x400.jpeg)
Hello! My name is Euphemia and I’m a Registered Clinical Counsellor (RCC) with a Master’s in Counselling Psychology (MEd) from UBC. I also hold a Bachelor of Education (BEd) from UBC and a Bachelor of Fine Arts (BFA) from Emily Carr. I was born and raised in Vancouver, but spent many years in the Okanagan Valley and Vancouver Island. Before entering the counselling profession I spent a decade working as an art teacher. I consider myself a person-centered teacher and counsellor, viewing everyone I work with as a unique individual, holding them in unconditional positive regard.
Hello! My name is Euphemia and I’m a Registered Clinical Counsellor (RCC) with a Master’s in Counselling Psychology (MEd) from UBC. I also hold a Bachelor of Education (BEd) from UBC and a Bachelor of Fine Arts (BFA) from Emily Carr. I was born and raised in Vancouver, but spent many years in the Okanagan Valley and Vancouver Island. Before entering the counselling profession I spent a decade working as an art teacher. I consider myself a person-centered teacher and counsellor, viewing everyone I work with as a unique individual, holding them in unconditional positive regard.
![Photo of Karis Bergsma, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/440e200b-8a2c-4718-bd7a-d63058e617a3/2/320x400.jpeg)
I am passionate about supporting folks who are experiencing life transitions, anxiety, depression, and burnout. Additionally I specialize in grief and loss, and am here to help navigate this extremely challenging time with you. When these encounters are destabilizing, it can manifest in ways such as low mood, exhaustion, lack of motivation, low self-esteem, difficulty being present, and much more. By offering an intentional safe space I can help you cope with these experiences, lean into ways you feel whole and embodied, and move towards a healing path specific to you. I have experience working with children, youth, and adults.
I am passionate about supporting folks who are experiencing life transitions, anxiety, depression, and burnout. Additionally I specialize in grief and loss, and am here to help navigate this extremely challenging time with you. When these encounters are destabilizing, it can manifest in ways such as low mood, exhaustion, lack of motivation, low self-esteem, difficulty being present, and much more. By offering an intentional safe space I can help you cope with these experiences, lean into ways you feel whole and embodied, and move towards a healing path specific to you. I have experience working with children, youth, and adults.
![Photo of Dorsa Sobhani, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/918a0671-c64b-4937-a8aa-0b23943f87b2/1/320x400.jpeg)
Dorsa Sobhani
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Vancouver, BC V6C
Are you feeling overwhelmed by life's challenges? Struggling with trauma, anxiety, depression, or addiction? Maybe you're facing relationship or family issues, or dealing with complex challenges like BPD or psychosis. You're not alone. I'm here to offer empathetic, tailored therapy in a safe space. Together, we'll explore your thoughts and emotions, unraveling sources of stress and unhealthy patterns. My diverse expertise in EMDR, CBT, DBT, Gottman Method, and LENS Neurofeedback provides the tools you need for healing and growth. Let's embark on this journey together, navigating life's complexities with empathy and understanding.
Are you feeling overwhelmed by life's challenges? Struggling with trauma, anxiety, depression, or addiction? Maybe you're facing relationship or family issues, or dealing with complex challenges like BPD or psychosis. You're not alone. I'm here to offer empathetic, tailored therapy in a safe space. Together, we'll explore your thoughts and emotions, unraveling sources of stress and unhealthy patterns. My diverse expertise in EMDR, CBT, DBT, Gottman Method, and LENS Neurofeedback provides the tools you need for healing and growth. Let's embark on this journey together, navigating life's complexities with empathy and understanding.
![Photo of Jessye Ashworth, RTC, Counsellor](https://photos.psychologytoday.com/90ad2181-205e-4777-afd0-e605c002030d/2/320x400.jpeg)
I offer non-judgmental and compassionate care, walking alongside clients as they navigate life transitions, grief and joy. I am passionate about working with expecting people, parents and those who have experienced pregnancy loss.
I offer non-judgmental and compassionate care, walking alongside clients as they navigate life transitions, grief and joy. I am passionate about working with expecting people, parents and those who have experienced pregnancy loss.
![Photo of Laura Brook, BSW, MSW, RSW, EAT , Counsellor](https://photos.psychologytoday.com/9a50b441-52f0-43a1-bc16-730225bce33e/2/320x400.jpeg)
Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.
Hi, my name is Laura. I am someone that believes that we are not meant to do life alone. In my work I am privileged to come alongside clients in their struggle. I am passionate about social justice, utilizing an anti oppressive framework, and building safe spaces that foster connection and belonging. I enjoy helping clients find their voice, develop their sense of self, connect to the body, and move through emotions. Together we can build a strong therapeutic relationship, where you can have the space to take the next best step towards healing and wellness.
![Photo of Keith Thurlow-Bishop, PhD, RCC-ACS, RCAT, REAT, Counsellor](https://photos.psychologytoday.com/b6a06452-133d-4142-8f45-2c8a5f08c91a/2/320x400.jpeg)
I have been working in the field of mental health since 1990 and I am deeply committed to supporting people to heal, grow, explore who they are, and live their best life. I offer both traditional 'talk' therapies alongside expressive arts therapy and know from personal experience how well these two approaches work to help people improve their mood, thoughts, sense of self, and quality of life, as well as helping them to recover from trauma, addictions, and eating disorders.
I have been working in the field of mental health since 1990 and I am deeply committed to supporting people to heal, grow, explore who they are, and live their best life. I offer both traditional 'talk' therapies alongside expressive arts therapy and know from personal experience how well these two approaches work to help people improve their mood, thoughts, sense of self, and quality of life, as well as helping them to recover from trauma, addictions, and eating disorders.
![Photo of Alexis Nizzero Coaching, MSc, OT, Occupational Therapist](https://photos.psychologytoday.com/4460fa34-6e57-432c-9642-77d24010eef0/1/320x400.jpeg)
Alexis Nizzero Coaching
Occupational Therapist, MSc, OT
Verified Verified
Vancouver, BC V5T (Online Only)
If you are one of the many healthcare professionals struggling with burnout these days, I'm here to help.
If you are one of the many healthcare professionals struggling with burnout these days, I'm here to help.
![Photo of Marina Bergen, RTC, RPC, FOT, Counsellor](https://photos.psychologytoday.com/9a1ceefd-d58f-4422-a0b0-51dfbc9325a9/3/320x400.jpeg)
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
![Photo of George Durocher, RPC, MPCC, CCPCPR, ACC, Counsellor](https://photos.psychologytoday.com/4d9e5c0a-e8c0-4eb2-b223-f8adc73d3f7e/2/320x400.jpeg)
I enjoy working with all kind of people in Counselling and Coaching to reach a better self and balance in the busy world we all live in, each of us has a way to balance out and my job is to help you seek a healthy new you to have the skills and coping ways to deal with every day life and stresses in work, life, and personal self.
I enjoy working with all kind of people in Counselling and Coaching to reach a better self and balance in the busy world we all live in, each of us has a way to balance out and my job is to help you seek a healthy new you to have the skills and coping ways to deal with every day life and stresses in work, life, and personal self.
![Photo of Dr. Lisa Sperle, RPsych, Psychologist](https://photos.psychologytoday.com/bcba3e6b-cfd3-41d8-91a9-6d247ec1bbd7/2/320x400.jpeg)
I provide intake assessments and evidence-based treatments to children (ages 3+), teens, their families, and young adult clients navigating various mental health concerns, including anxiety disorders, Obsessive-Compulsive Disorder (OCD), depression, Attention-Deficit/Hyperactivity Disorder (ADHD), adjustment to stressful life events, parenting challenges, and behavioral problems.
I provide intake assessments and evidence-based treatments to children (ages 3+), teens, their families, and young adult clients navigating various mental health concerns, including anxiety disorders, Obsessive-Compulsive Disorder (OCD), depression, Attention-Deficit/Hyperactivity Disorder (ADHD), adjustment to stressful life events, parenting challenges, and behavioral problems.
![Photo of Jay Hails, MEd, CCC, MBACP, Counsellor](https://photos.psychologytoday.com/c55301f4-368c-42cb-b1ab-26395dabeb9c/3/320x400.jpeg)
If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.
If you’re overwhelmed or stuck, or you’ve lost something precious, I can help. If your child is struggling with feelings, or behaviour, or learning, I can help with that, too. My strength lies in helping you identify and celebrate your own unique strengths. I'm certified by the CCPA, and for years I've worked with people of all ages and diverse backgrounds. I offer my clients empathy, respect, curiosity, and honesty.
![Photo of Tasha Johal, MACP, RCC, CCC, Counsellor](https://photos.psychologytoday.com/2bfc24d7-b14b-448a-a7d3-5dbb8594e951/4/320x400.jpeg)
You want to pull yourself out, but you also want to find out why you fell in. Except for you don't know how. Navigating struggle isn't easy, particularly when it requires new skills and deeper insight.
You want to pull yourself out, but you also want to find out why you fell in. Except for you don't know how. Navigating struggle isn't easy, particularly when it requires new skills and deeper insight.
![Photo of Mark van Vliet, MDiv, RCC, CSAT, Counsellor](https://photos.psychologytoday.com/4b9ab15f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
I work with clients struggling with pornography and sex addiction. I draw upon my training as a Certified Sex Addiction Therapist and my experience as an addictions counsellor at a premier addictions treatment clinic in Vancouver. Working with you would allow us to target the underlying issues and the root causes of these behaviours to provide a plan for you to move forward and be free. My other areas of expertise include drug and alcohol addiction.
![Photo of Genevieve (Evi) Koehl, BSc, RN, MC, RCC, Counsellor](https://photos.psychologytoday.com/58762567-7b7c-4a5c-a62d-6307998cf73d/1/320x400.png)
Genevieve (Evi) Koehl
Counsellor, BSc, RN, MC, RCC
Verified Verified
7 Endorsed
Vancouver, BC V6Z (Online Only)
Welcome. I offer a gentle, curious and collaborative approach to counseling and mental health care. I support clients looking for a safe space to explore self-esteem, anxiety, chronic illness, relationships, identity concerns and ADHD experiences. We all need support from time to time, especially when it comes to building confidence after set-backs, trauma, loss and life transitions. I work with teens and adults who want to move past feelings of stuckness, hopelessness and anxiety to feeling more peaceful and at ease with life ahead.
Welcome. I offer a gentle, curious and collaborative approach to counseling and mental health care. I support clients looking for a safe space to explore self-esteem, anxiety, chronic illness, relationships, identity concerns and ADHD experiences. We all need support from time to time, especially when it comes to building confidence after set-backs, trauma, loss and life transitions. I work with teens and adults who want to move past feelings of stuckness, hopelessness and anxiety to feeling more peaceful and at ease with life ahead.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
84% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
55% | SunLife |
49% | Pacific Blue Cross |
46% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.