Raha Mirian -Mood And Trauma Specialist
Registered Psychotherapist, RP, MA
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5G
Let's Connect (437) 800-2662
Are you looking to better manage your emotions, shift unhelpful thoughts, patterns & behaviours? Do you feel overwhelmed by current challenges or past pain? Feel disconnected? Want a better relationship with yourself & others? I'm dedicated to helping people gain both the insights & skills that empower them to lead more satisfying lives. Most of my clients face challenges with: depression, anxiety, trauma (Complex & PTSD), substance abuse, self-harm, suicidality, eating & body-image, intense emotions (eg. anger, shame), self-esteem, grief, life transitions, & relationships. Many also have a history of interpersonal trauma.
I specialize in mindfulness-based, trauma-informed therapy. Leading the largest private clinic in Toronto, I also taught DBT groups & provided DBT individual therapy. Now in private practice, I'm also a faculty member and certified MBCT instructor. My extensive training extends to: psychodynamic, attachment-based, compassion-based, and somatic therapies.
By creating a warm, non-judgmental & collaborative environment, together we work towards your goals for a meaningful and satisfying life. I integrate my training approaches, so that therapy is customized to your needs. I offer a free phone consultation to see how I can help. If you'd like to see whether we'd be a good fit, I'd be happy to hear from you.
Call or Email Raha Mirian -Mood And Trauma Specialist now for a free 15 minute consultation - (437) 800-2662
Let's Connect (437) 800-2662
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Cheque, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 800-2662
Raha Mirian -Mood And Trauma Specialist
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003577 Raha Mirian -Mood And Trauma Specialist
- In Practice for 12 Years
- Certificate from ISSTD Certificate Advanced Certificate in Complex Trauma and Dissociation 2021
- Attended University of Toronto
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Farsi
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness Based Therapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (437) 800-2662
Raha Mirian -Mood And Trauma Specialist
Registered Psychotherapist, RP, MA