Rachelle Trudel
Registered Psychotherapist, MEd, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Cornwall, ON K6H
Let's Connect (343) 304-6629
English
| Français Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. I will be happy to accompany you every step of the way, whether your process is one of problem resolution or of self-discovery and personal growth.
My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. Asking for help by seeking therapy is a brave first step toward change and growth. I look forward to hearing from you and to discovering how I can support you!
Call or Email Rachelle Trudel now for a free 15 minute consultation - (343) 304-6629
Let's Connect (343) 304-6629
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer
Insurance
- Beneva | SSQ
- Blue Cross
- Green Shield Canada
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (343) 304-6629
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009174 Rachelle Trudel
- In Practice for 7 Years
- Membership with CCPA 10001885 / 2017
- Attended University of Ottawa, M.Ed. Counselling Psychology, Graduated 2017
Call or Email me for a free 15 minute consultation now - (343) 304-6629
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Specialties and Expertise
Top Specialties
- Attachment-related issues
- Family dynamic issues
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Cancer
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 304-6629
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (343) 304-6629
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Location
Additional Location
Gatineau, QC J9H
(343) 304-6629Call for a free consultation now - (343) 304-6629
Rachelle Trudel
Registered Psychotherapist, MEd, CCC