Rachel Sutton
Psychologist, C Psych
Verified by Psychology Today Verified by Psychology Today
343 Preston Street, 11th floor, Ottawa, ON K1S
Let's Connect (613) 552-7893
I work with adults in clinical and health psychology in both English and French. I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma. I work with clients with chronic pain or other health problems. I also help clients with relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
I employ concepts and tools from CBT, DBT, ACT, schema therapy and mindfulness-based therapies depending on the issue the client is facing. I also use some elements from psychodynamic psychotherapy to conceptualize where psychological issues may have come from. I use CPT or PE for trauma.
My style as a therapist is generally described as caring, empathic and non-judgemental. I have a quieter, low-key personality, and so my strength is in part letting my clients work at their own pace without being too directive or confrontational. I am collaborative with clients in terms of setting goals, structuring sessions, and providing exercises.
Take the first step to help. Call or Email Rachel Sutton now - (613) 552-7893
Let's Connect (613) 552-7893
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5890 Rachel Sutton
- In Practice for 9 Years
- Attended McGill University, PhD, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Schema Therapy
Ask about what different forms of therapy will be like. Email or (613) 552-7893
Rachel Sutton
Psychologist, C Psych
Location
Take the first step to help. Call now - (613) 552-7893
Rachel Sutton
Psychologist, C Psych