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Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist

Rachel Regina

Registered Psychotherapist, DTATI, BFA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Haliburton, ON K0M
Connect with Rachel Regina
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
I work from the belief that we do not heal in isolation. Therapy can provide a space for exploration of your lived experience and internal world, and can help with deepening your connection to self. I view healing as a process of integration, where all parts of you can be met with care, compassion, and understanding. As a therapist I aim to provide deep listening, and will accompany you as you work through painful or difficult experiences. I believe in the importance of creating safety within this work, so that the healing process is not overwhelming. I believe that trauma lives in the body, and so too does the wisdom to heal it.
My work is informed by polyvagal theory, neuroscience, somatic/body based approaches, internal family systems, and sensorimotor art therapy. I work from an anti-oppressive, trauma-informed, attachment-based and relational lens. I strive to practice from the stance of cultural humility, and am committed to continuous engagement with learning.
I believe therapy should be empowering and collaborative. I offer support to deepen your understanding of your nervous system, to work through difficult emotions, to get to know different parts of yourself, to work through traumatic experiences, to embody your values, to deepen self compassion, and work towards positive change in your life.
Rachel Regina now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Welcome Here Psychotherapy

Haliburton, ON K0M

Therapy is available in-person and virtually. Email me to book a free consultation to explore the possibility of working together.
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session  
Individual one-on-one therapy 
Connect with Rachel Regina
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Welcome Here Psychotherapy

Haliburton, ON K0M

Therapy is available in-person and virtually. Email me to book a free consultation to explore the possibility of working together.
I specialize in Trauma and PTSD, Anxiety and Depression 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
"
Many health insurance plans cover psychotherapy. To ensure my services are covered, confirm that psychotherapy with a registered psychotherapist is included in your plan. I do not offer direct billing, I provide a receipt for you to submit to your insurance company.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
"
Many health insurance plans cover psychotherapy. To ensure my services are covered, confirm that psychotherapy with a registered psychotherapist is included in your plan. I do not offer direct billing, I provide a receipt for you to submit to your insurance company.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009738 Rachel Regina
  • In Practice for 7 Years
  • Membership with Ontario Society of Registered Psychotherapists 57864627 / 2020
  • Membership with Canadian Art Therapy Association 34860781 / 2022
  • Attended Toronto Art Therapy Institute, DTATI, Graduated 2022
"
I am committed to continuously deepening my skill and capacity as a therapist. I have certification in guided drawing for trauma, which is a sensorimotor art therapy approach with similarities to EMDR. I have also had additional training in somatic parts work and somatic embodiment and regulation.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
"
I am committed to continuously deepening my skill and capacity as a therapist. I have certification in guided drawing for trauma, which is a sensorimotor art therapy approach with similarities to EMDR. I have also had additional training in somatic parts work and somatic embodiment and regulation.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Grief
  • LGBTQ+
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work to support nervous system understanding and resourcing. This could look like working with an expression of anxiety or depression, or processing and contextualizing trauma. I mostly focus on relational trauma (abuse, assault, neglect, attachment trauma), or attachment wounding that can happen within relationships and family. Resourcing and regulation are important components of the process.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
"
I work to support nervous system understanding and resourcing. This could look like working with an expression of anxiety or depression, or processing and contextualizing trauma. I mostly focus on relational trauma (abuse, assault, neglect, attachment trauma), or attachment wounding that can happen within relationships and family. Resourcing and regulation are important components of the process.
for a free 15 minute consultation now.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Humanistic
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
Ask about what different forms of therapy will be like.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA

Location

Primary Location

Welcome Here Psychotherapy

Haliburton, ON K0M

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Therapy is available in-person and virtually. Email me to book a free consultation to explore the possibility of working together.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA
"
Therapy is available in-person and virtually. Email me to book a free consultation to explore the possibility of working together.
Photo of Rachel Regina, DTATI, BFA, Registered Psychotherapist
Rachel Regina
Registered Psychotherapist, DTATI, BFA