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Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist

Rachel Okoro

Registered Psychotherapist, MSc, Dip HE, BSC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ancaster, ON L9G
Let's Connect (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
I dedicated 17 years of my career to the mental health field, initially as a mental health nurse then transitioned to psychotherapy. Along this transformative journey, i developed a passion for addiction treatment, and trauma therapy, depression, and anxiety. My current clients say my skills I offer are practical and helpful! I am open to working with people who are struggling, feeling stuck, or emotionally tangled! Or just feel to vent, then we figure out what areas are keeping up from going forward. I would like to add value and see my clients flourish. No need to put up a facade, am open to help and most of all listen.
I am in touch with reality, understanding peoples situation. Cognitive therapies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy , and Acceptance and Commitment Therapy as my core strengths. These evidence-based approaches have been instrumental in my practice, guiding you towards healing and personal growth.
As a woman of color, I bring a depth of understanding to cultural counseling. I have had the privilege of working with individuals and running groups from diverse backgrounds. Do connect with me for a complimentary 15-minute consultation. We can explore whether I am the right therapist to accompany you on your path towards healing and well-being.
Call or Rachel Okoro now for a free 15 minute consultation - (289) 272-9038

My Practice at a Glance

Available online only

Ancaster, ON L9G

(289) 272-9038
Sessions are currently offered online only, via video. I am available during the week and evenings at the moment.
$150 Per Session  
I see individuals and groups  
Let's Connect (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist

My Practice at a Glance

Available online only

Ancaster, ON L9G

(289) 272-9038
Sessions are currently offered online only, via video. I am available during the week and evenings at the moment.
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12311 Rachel Okoro
  • In Practice for 5 Years
  • Attended Masters- MSC, Masters (MSC), Graduated 2017
Feel free to ask about qualifications and training experience. or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
Feel free to ask about qualifications and training experience. or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
Do these issues align with your needs? or (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Sex Worker Allied
Single Mother

Ethnicity

Asian
Black

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Sex Worker Allied
Single Mother

Ethnicity

Asian
Black

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Multicultural
"
I typically use CBT/DBT/ACT, to help establish the thinking pattern. If Trauma is detected, I would use my CPT tools too.
Call or for a free 15 minute consultation now - (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
"
I typically use CBT/DBT/ACT, to help establish the thinking pattern. If Trauma is detected, I would use my CPT tools too.
Call or for a free 15 minute consultation now - (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC

Location

Primary Location

Ancaster, ON L9G

(289) 272-9038

Nearby Areas

Towns/Cities

Postal Codes

"
Sessions are currently offered online only, via video. I am available during the week and evenings at the moment.
Call for a free consultation now - (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC
"
Sessions are currently offered online only, via video. I am available during the week and evenings at the moment.
Call for a free consultation now - (289) 272-9038
Photo of Rachel Okoro, MSc, Dip HE, BSC, Registered Psychotherapist
Rachel Okoro
Registered Psychotherapist, MSc, Dip HE, BSC