![Photo of Rachel Bennett, MC, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/e4b3af19-453f-4267-9196-1cd47a8acb1f/1/320x400.jpeg)
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Palmer Rapids, ON K0J
Let's Connect (613) 777-2645
![Photo of Rachel Bennett, MC, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/e4b3af19-453f-4267-9196-1cd47a8acb1f/1/320x400.jpeg)
In today's world, it can be hard to live a life that is in line with your values. Stress, burnout, emotional dysregulation, anxiety, depression, and trauma can cloud the path forward to a healthy life where you feel whole and fulfilled. I will help you create your own inner field guide, to understand yourself and your patterns. My goal is to get to the root of your challenges and to access your own inner wisdom that knows, deep down, what direction you need to take.
I am a holistic therapist, that means I bring mind, body, spirit, and relationships into our conversations. I will support you through a process of unlearning as much as learning, to become more of who you are, in a world that is often telling you to be anything else.
I am here to support you as you cultivate a life that is in line with your values and live up to your potential. If you’re interested in becoming a healthier, happier, more fulfilled you, I’d be honoured to work with you every step of the way.
Call or Email Rachel Bennett now for a free 15 minute consultation - (613) 777-2645
Let's Connect (613) 777-2645
![Photo of Rachel Bennett, MC, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/e4b3af19-453f-4267-9196-1cd47a8acb1f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- First Nations Health Authority
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 777-2645
![Photo of Rachel Bennett, MC, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/e4b3af19-453f-4267-9196-1cd47a8acb1f/1/320x400.jpeg)
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11705 Rachel Bennett
Specialties and Expertise
Top Specialties
- ADHD
- Borderline Personality (BPD)
- Trauma and PTSD
Expertise
- Anxiety
- Autism
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Mood Disorders
- Parenting
- Personality Disorders
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (613) 777-2645
![Photo of Rachel Bennett, MC, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/e4b3af19-453f-4267-9196-1cd47a8acb1f/1/320x400.jpeg)
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC