Rachel Bennett
Registered Psychotherapist, MC, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Palmer Rapids, ON K0J
Let's Connect (613) 777-2645
In today's world, it can be hard to live a life that is in line with your values. Stress, burnout, emotional dysregulation, anxiety, depression, and trauma can cloud the path forward to a healthy life where you feel whole and fulfilled. I will help you create your own inner field guide, to understand yourself and your patterns. My goal is to get to the root of your challenges and to access your own inner wisdom that knows, deep down, what direction you need to take.
I am a holistic therapist, that means I bring mind, body, spirit, and relationships into our conversations. I will support you through a process of unlearning as much as learning, to become more of who you are, in a world that is often telling you to be anything else.
I am here to support you as you cultivate a life that is in line with your values and live up to your potential. If you’re interested in becoming a healthier, happier, more fulfilled you, I’d be honoured to work with you every step of the way.
Call or Email Rachel Bennett now for a free 15 minute consultation - (613) 777-2645
Let's Connect (613) 777-2645
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- First Nations Health Authority
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 777-2645
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11705 Rachel Bennett
Feel free to ask about qualifications and training experience. Email or (613) 777-2645
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC
Specialties and Expertise
Top Specialties
- ADHD
- Borderline Personality (BPD)
- Trauma and PTSD
Expertise
- Anxiety
- Autism
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Mood Disorders
- Parenting
- Personality Disorders
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (613) 777-2645
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (613) 777-2645
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC
Location
Call for a free consultation now - (613) 777-2645
Rachel Bennett
Registered Psychotherapist, MC, RP, CCC