Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6S
Let's Connect (647) 931-0022
It can be difficult to navigate our world especially when increased demands are placed on us either internally or from the outside. Are you feeling overwhelmed? Are you finding it difficult to find yourself with all of the noise and demands that are placed on you? Would you like to claim your personal power and learn how to be the best version of yourself on your own and in relationships? Whether you are suffering with anxiety or depression or a mixture of both, I can help. Perhaps you have a history of emotional, psychological, physical or sexual abuse, or you have been bullied or been in an invalidating environment, I can help.
Using a combination of Emotionally Focussed therapy (EFT, EFFT, EFIT) somatic processing and internal family systems (IFS) we can continue your healing journey using a trifecta of emotional, body, and mind-based therapies.
It is a deep honour for me to walk alongside my clients in their journeys toward greater self-awareness, calmness, relational connectedness and power. Our sessions are focussed and our time is heightened by the value of wellness with intention and purpose. Internal work can be frightening, and I gently engage, accompany and facilitate a safe place for growth
Call or Email Rachel Abigail Sunda now for a free 15 minute consultation - (647) 931-0022
Let's Connect (647) 931-0022
Finances
Fees
- Pay by Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (647) 931-0022
Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10608 Rachel Abigail Sunda
- Attended MDIV in clinical counselling
Call or Email me for a free 15 minute consultation now - (647) 931-0022
Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Racial Identity
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (647) 931-0022
Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Emotionally focused therapy for couples
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Neuro-Linguistic (NLP)
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 931-0022
Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv
Groups
Fertility Support Groups
Whether we’re struggling with the hope that our monthly cycle will not return or riding a roller coaster of excitement and disappointment, navigating the fertility journey can be tough. Many individuals indicate that procedures feel sterile and alienating. Societal pressure can feel cruel and daunting. And as the journey continues, our sense of identity can feel crowded or ambiguous as we navigate a process that sometimes feels out of our control.
Email Rachel Abigail Sunda about this group or call - (647) 931-0022
Location
Nearby Areas
Call for a free consultation now - (647) 931-0022
Rachel Abigail Sunda
Registered Psychotherapist, RP, MDiv