Therapists in R7B
Looking for a safe place where you can make real, sustainable change? I have over 30 years of experience as a counsellor and 25 years as a mediator.. My focus is a blend of solution focused, holistic, Buddhist psychology (including mindfulness, meditation and mindful self compassion) and neuroscience. My philosophy is very much based on the importance of our inner work. This is reflected in my own daily practice of meditation, mindfulness and self compassion. Together we can focus on your inner peace, peaceful relationships and connection. Mediation rates (125 Ind and 150 joint) are slightly higher than counselling rates.
Looking for a safe place where you can make real, sustainable change? I have over 30 years of experience as a counsellor and 25 years as a mediator.. My focus is a blend of solution focused, holistic, Buddhist psychology (including mindfulness, meditation and mindful self compassion) and neuroscience. My philosophy is very much based on the importance of our inner work. This is reflected in my own daily practice of meditation, mindfulness and self compassion. Together we can focus on your inner peace, peaceful relationships and connection. Mediation rates (125 Ind and 150 joint) are slightly higher than counselling rates.
The journey of life is often unpredictable full of twists and turns. I can help you build on your strengths, and support you in setting a path forward. Through support, we can grow, explore, and flourish. I look forward to helping you overcome the obstacles that may stand in your way and achieve the goals that you have been striving for.
The journey of life is often unpredictable full of twists and turns. I can help you build on your strengths, and support you in setting a path forward. Through support, we can grow, explore, and flourish. I look forward to helping you overcome the obstacles that may stand in your way and achieve the goals that you have been striving for.
Patricia offers couples and individual therapy sessions. She is dedicated to fostering deeper connections and guiding couples towards harmony. With a heartfelt passion for alleviating anxiety and depression, she offers a nurturing space for individuals and partners alike to navigate life's complexities. Tailoring her approach with sensitivity and evidence-based practices, she creates an environment of trust, fostering positive change and growth. Embracing new clients with open arms, she invites you to embark on a journey towards a happier, more connected tomorrow. Contact us today to begin your path to transformation and renewal.
Patricia offers couples and individual therapy sessions. She is dedicated to fostering deeper connections and guiding couples towards harmony. With a heartfelt passion for alleviating anxiety and depression, she offers a nurturing space for individuals and partners alike to navigate life's complexities. Tailoring her approach with sensitivity and evidence-based practices, she creates an environment of trust, fostering positive change and growth. Embracing new clients with open arms, she invites you to embark on a journey towards a happier, more connected tomorrow. Contact us today to begin your path to transformation and renewal.
The world is a complex place. Perhaps you are feeling overwhelmed, anxious, unsettled in your relationships, grieving the loss of a loved one, or going through every day motions, yet not feeling like yourself.
The world is a complex place. Perhaps you are feeling overwhelmed, anxious, unsettled in your relationships, grieving the loss of a loved one, or going through every day motions, yet not feeling like yourself.
Wildflower Counselling with Ashley Collier
Counsellor, BHSc, MC, CCC
Verified Verified
1 Endorsed
Brandon, MB R7B
If you are seeking connection, awareness, growth, emotional regulation, and trauma healing, you have landed in the right place. I am currently accepting clients who are looking to work on coping with stress and anxiety, strengthening relationships, improving their sense of self-worth, and improve their overall wellness. In session, you can expect a safe, warm environment that helps you feel empowered and validated while finding the tools necessary for coping, healing, and growth.
If you are seeking connection, awareness, growth, emotional regulation, and trauma healing, you have landed in the right place. I am currently accepting clients who are looking to work on coping with stress and anxiety, strengthening relationships, improving their sense of self-worth, and improve their overall wellness. In session, you can expect a safe, warm environment that helps you feel empowered and validated while finding the tools necessary for coping, healing, and growth.
Hi everyone! I am a master's level counselling psychology practicum student that is qualified to practice at JK Senchuk Counselling under the clinical supervision of Julia Senchuk. There are moments in our lives where we may each lose sight of our sense of purpose. Life transitions, relational turmoil, and social pressures may blur our perspective. I believe wholeheartedly growth is largely attributed to living authentically - staying true to our values, identity, and aspirations. Together, we can discover your own voice and pathway for healing.
Hi everyone! I am a master's level counselling psychology practicum student that is qualified to practice at JK Senchuk Counselling under the clinical supervision of Julia Senchuk. There are moments in our lives where we may each lose sight of our sense of purpose. Life transitions, relational turmoil, and social pressures may blur our perspective. I believe wholeheartedly growth is largely attributed to living authentically - staying true to our values, identity, and aspirations. Together, we can discover your own voice and pathway for healing.
I firmly believe that you are your own expert, and by working together, we can begin to make the changes that you want in a way which is supportive to you. I offer warm, judgement-free, empathic support which will happily meet you where you are.
I firmly believe that you are your own expert, and by working together, we can begin to make the changes that you want in a way which is supportive to you. I offer warm, judgement-free, empathic support which will happily meet you where you are.
I believe that therapeutic rapport is an essential part of a healthy therapist-client relationship. My goal is to help the client feel respected, safe and express unconditional positive regard so that therapy can be successful. I believe that the client is the best teller of their own stories. Based on this I find that the Person-centered approach is effective when working with a client. I am there to help encourage, support and guide the client through their own journey of self-discovery. I believe in acknowledging a persons strengths to help them achieve their goals.
I believe that therapeutic rapport is an essential part of a healthy therapist-client relationship. My goal is to help the client feel respected, safe and express unconditional positive regard so that therapy can be successful. I believe that the client is the best teller of their own stories. Based on this I find that the Person-centered approach is effective when working with a client. I am there to help encourage, support and guide the client through their own journey of self-discovery. I believe in acknowledging a persons strengths to help them achieve their goals.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
Mindful Milestones Psychotherapy
Registered Psychotherapist, CCC
Verified Verified
2 Endorsed
Brandon, MB R7B
Please know there is support if you are struggling with stress, overwhelm, intense emotions, anxiety, anger, intrusive thoughts, overthinking, fear of abandonment, PTSD, childhood trauma, or relational challenges. I support individuals and couples who are struggling with emotional regulation, relational challenges, self-discovery, trauma, and navigating the complexities of life. As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Please know there is support if you are struggling with stress, overwhelm, intense emotions, anxiety, anger, intrusive thoughts, overthinking, fear of abandonment, PTSD, childhood trauma, or relational challenges. I support individuals and couples who are struggling with emotional regulation, relational challenges, self-discovery, trauma, and navigating the complexities of life. As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
Verified Verified
Brandon, MB R7B
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
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Hayley Yarish
Jen Haddad
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brandon, MB R7B (Online Only)
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
Hello and welcome. I believe the only thing worse than feeling pain is NOT feeling pain. Is emotional pain getting in the way of living your best life? Or maybe you just had your first panic attack? Pain is our mind and body sharing a message with us. I want to help you break loose from rigid and self-defeating patterns. The process of therapy involves discovering and creating new patterns of meaning in people's experiences. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Noticing these connections in your thinking, feeling, and behaviours helps us move forward.
Hayley Yarish
Counsellor, MA, RCC, MPCC, RPC
Verified Verified
3 Endorsed
Brandon, MB R7B (Online Only)
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
See more therapy options for R7B
How does your Counsellor compare?
Number of Counsellors in R7B
10+
Average cost per session
$120
Counsellors in R7B who prioritize treating:
85% | Relationship Issues |
85% | Depression |
85% | Anxiety |
85% | Grief |
85% | Stress |
77% | Self Esteem |
69% | Trauma and PTSD |
Average years in practice
4 Years
Top 3 insurances accepted
88% | Blue Cross |
75% | SunLife |
50% | Green Shield Canada |
How Counsellors in R7B see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R7B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.