Photo of Darek Dawda, PhD, CPsych, Psychologist
Darek Dawda
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
Winnipeg, MB R3P
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
(855) 724-7041 View (855) 724-7041
Photo of Kira Coulter, BEd, MC, CCC, Counsellor
Kira Coulter
Counsellor, BEd, MC, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Not accepting new clients
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
(431) 631-0146 View (431) 631-0146
Photo of Jenna Koens - Psychotherapy Today, Winnipeg, RP(q), BA, CAPT, Registered Psychotherapist (Qualifying)
Psychotherapy Today, Winnipeg
Registered Psychotherapist (Qualifying), RP(q), BA, CAPT
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
(431) 531-5297 View (431) 531-5297
Photo of Crystal Barenz, BSc, FCGA, FCPA, MA, CCC, Counsellor
Crystal Barenz
Counsellor, BSc, FCGA, FCPA, MA, CCC
Verified Verified
Winnipeg, MB R3P
Right from when I was a little girl, I have enjoyed spending time listening to people’s stories. Most of my adult life I have spent as an accountant. However, I found that my true passion was always sitting with clients and not behind a computer. I learned early on that the accounting relationship with clients wasn’t always about numbers. Through additional coursework and involvement in memberships, committees, and boards, I have been able to be a part of facilitating change and growth within the community.
Right from when I was a little girl, I have enjoyed spending time listening to people’s stories. Most of my adult life I have spent as an accountant. However, I found that my true passion was always sitting with clients and not behind a computer. I learned early on that the accounting relationship with clients wasn’t always about numbers. Through additional coursework and involvement in memberships, committees, and boards, I have been able to be a part of facilitating change and growth within the community.
(204) 400-4867 View (204) 400-4867
Photo of Mariana Sussi - Mariana Sussi - Winnipeg Narrative Therapy, MFT, CCC, RSW, Registered Social Worker
Mariana Sussi - Winnipeg Narrative Therapy
Registered Social Worker, MFT, CCC, RSW
Verified Verified
Winnipeg, MB R3P
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
(204) 229-7720 View (204) 229-7720
Photo of Dr. Michael McLeod - Eagles Alternative Therapy , PsychD, D-CPC, CCC, RP, MACP, Registered Psychotherapist (Qualifying)
Eagles Alternative Therapy
Registered Psychotherapist (Qualifying), PsychD, D-CPC, CCC, RP, MACP
Verified Verified
Winnipeg, MB R3P
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
(204) 400-5990 View (204) 400-5990
Photo of Melissa Pilz, MMFT, Marriage & Family Therapist
Melissa Pilz
Marriage & Family Therapist, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3P
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
(204) 400-2650 View (204) 400-2650
Photo of Genny Heroux - room to breathe, MSW, RSW, Registered Social Worker
room to breathe
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Winnipeg, MB R3P
My goal is to support individuals as they engage in their own shadow work, are navigating social and emotional challenges, are facing life transitions, and those having difficulty moving through a recent traumatic event. Together, we embark on a journey of self-discovery, healing, and personal growth, with a focus on deepening your connection to your higher Self. You will find that I am passionate about helping you build resilience through crafting meaningful and personalized self-care practices, empowering you to embrace all aspects of your Self while aligning more fully with your personal values.
My goal is to support individuals as they engage in their own shadow work, are navigating social and emotional challenges, are facing life transitions, and those having difficulty moving through a recent traumatic event. Together, we embark on a journey of self-discovery, healing, and personal growth, with a focus on deepening your connection to your higher Self. You will find that I am passionate about helping you build resilience through crafting meaningful and personalized self-care practices, empowering you to embrace all aspects of your Self while aligning more fully with your personal values.
(204) 400-2883 View (204) 400-2883
Photo of Risa Altman, BA, BA, CCPCP-R, Registered Psychotherapist
Risa Altman
Registered Psychotherapist, BA, BA, CCPCP-R
Verified Verified
Winnipeg, MB R3P
When somebody is suffering mental pain, depressed, anxious, inhibited or unfulfilled, we know that when one puts one’s feelings and thoughts into words, when one talks about anything and everything in the presence of somebody who is actually very experienced at listening, trained to listen and adept at responding, the suffering lessens. The temptation to act out in ways that are self-destructive or destructive to others minimizes and emotions reduce in intensity.
When somebody is suffering mental pain, depressed, anxious, inhibited or unfulfilled, we know that when one puts one’s feelings and thoughts into words, when one talks about anything and everything in the presence of somebody who is actually very experienced at listening, trained to listen and adept at responding, the suffering lessens. The temptation to act out in ways that are self-destructive or destructive to others minimizes and emotions reduce in intensity.
(204) 955-7877 View (204) 955-7877
Photo of Jennifer Stewart, CCC-Q, MACP, BEd, BHEcol, Pre-Licensed Professional
Jennifer Stewart
Pre-Licensed Professional, CCC-Q, MACP, BEd, BHEcol
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Jennifer openly welcomes you to therapy with a nonjudgemental approach. She specializes in the treatment of anxiety disorders with a focus on CBT and EFT. She offers behaviour therapy for ADHD, including parent management support. She has an interest in treating anxiety, depression, and trauma. Jennifer has a passion in providing therapy services to people who work in education as there are many stressors and complex variables in that career that can be supported in therapy.
Jennifer openly welcomes you to therapy with a nonjudgemental approach. She specializes in the treatment of anxiety disorders with a focus on CBT and EFT. She offers behaviour therapy for ADHD, including parent management support. She has an interest in treating anxiety, depression, and trauma. Jennifer has a passion in providing therapy services to people who work in education as there are many stressors and complex variables in that career that can be supported in therapy.
(204) 900-8276 View (204) 900-8276
Photo of Jess Winnicki - Jess Winnicki, Therapy & On-line Group Supervision, BA, BSW, RSW, DKATI, Counsellor
Jess Winnicki, Therapy & On-line Group Supervision
Counsellor, BA, BSW, RSW, DKATI
Verified Verified
Winnipeg, MB R3P  (Online Only)
Currently offering on-line arts-based group art therapy supervision sessions. Each session can be counted as 2 hours towards RCAT registration. Group sessions are 2 hours in length. Minimum group size of 3 people. Session cost is $100 per person. Space is limited, please register in advance. If you are not an art therapist but are interested in incorporating art into your supervision process please do not hesitate to reach out. Session dates: Sept 9 & 16 5-7pm CST October 5 10am-12pm CST October 21 & 28 5pm-7pm CST November 16 10am-12pm CST December 9 & 16 5pm-7pm CST
Currently offering on-line arts-based group art therapy supervision sessions. Each session can be counted as 2 hours towards RCAT registration. Group sessions are 2 hours in length. Minimum group size of 3 people. Session cost is $100 per person. Space is limited, please register in advance. If you are not an art therapist but are interested in incorporating art into your supervision process please do not hesitate to reach out. Session dates: Sept 9 & 16 5-7pm CST October 5 10am-12pm CST October 21 & 28 5pm-7pm CST November 16 10am-12pm CST December 9 & 16 5pm-7pm CST
(431) 303-0791 View (431) 303-0791
Photo of Arti Kaushal - Arcadian Counselling & Therapy, Registered Social Worker
Arcadian Counselling & Therapy
Registered Social Worker
Verified Verified
Winnipeg, MB R3P  (Online Only)
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
(306) 801-1119 View (306) 801-1119
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
Verified Verified
Winnipeg, MB R3P
Waitlist for new clients
Welcome! I am a Psychotherapist/Counsellor certified with the CCPA. I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, and relationship issues. Along with my formal education, I have received additional clinical training in Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness.
Welcome! I am a Psychotherapist/Counsellor certified with the CCPA. I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, and relationship issues. Along with my formal education, I have received additional clinical training in Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness.
(204) 819-4238 View (204) 819-4238
Photo of Lesley Steppler, RHN, RSW, Registered Social Worker
Lesley Steppler
Registered Social Worker, RHN, RSW
Verified Verified
Winnipeg, MB R3P
Your thoughts are overwhelming, your mood is low and you're experiencing food intolerances or digestive issues. Maybe you have a diagnosis of anxiety or depression that has been managed well with counselling and medication, but you know you still don't feel your best. If your coping strategies are failing and you're living in survival mode, please know you CAN gain your energy back, lift your mood, experience peace and calm, and be confident to be you!
Your thoughts are overwhelming, your mood is low and you're experiencing food intolerances or digestive issues. Maybe you have a diagnosis of anxiety or depression that has been managed well with counselling and medication, but you know you still don't feel your best. If your coping strategies are failing and you're living in survival mode, please know you CAN gain your energy back, lift your mood, experience peace and calm, and be confident to be you!
(204) 808-4911 View (204) 808-4911
Photo of Andrea Rowell, MSW, RSW, Registered Social Worker
Andrea Rowell
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Accepting new clients - I am trained to help individuals with high levels of stress, along with supporting people with anxiety and depression. I am neuro-affirming and often work with people who burnout due to the demands and pressures of the modern world and/or the assumption of a neurotypical world. Often the stress of a job, relationship change, a loss, or a life transition can lead you to feel unsteady. Anxiety and/or depression can also show up in the mix of reactions to a stressful time in your life. You don't have to do this alone.
Accepting new clients - I am trained to help individuals with high levels of stress, along with supporting people with anxiety and depression. I am neuro-affirming and often work with people who burnout due to the demands and pressures of the modern world and/or the assumption of a neurotypical world. Often the stress of a job, relationship change, a loss, or a life transition can lead you to feel unsteady. Anxiety and/or depression can also show up in the mix of reactions to a stressful time in your life. You don't have to do this alone.
(647) 699-3700 View (647) 699-3700
Photo of Natasha Griffiths, BSW, MSW, RSW, Registered Social Worker
Natasha Griffiths
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3P
Do you feel disconnected from your partner? Are you worried about your relationship with your child? Are you a new parent trying to navigate the changes in your growing family? The family system can be very complicated and coming to therapy can assist you in better understanding yourself and your loved ones. As a couples and family therapist, I specialize in relationships & the impact they have on our mental wellness. I work with couples & families with a range of issues including marital satisfaction, communication, conflict, parenting struggles, adjustment to life transitions (marriage, new parents, retirement).
Do you feel disconnected from your partner? Are you worried about your relationship with your child? Are you a new parent trying to navigate the changes in your growing family? The family system can be very complicated and coming to therapy can assist you in better understanding yourself and your loved ones. As a couples and family therapist, I specialize in relationships & the impact they have on our mental wellness. I work with couples & families with a range of issues including marital satisfaction, communication, conflict, parenting struggles, adjustment to life transitions (marriage, new parents, retirement).
(431) 831-0116 View (431) 831-0116
Photo of Sheralyn Schmidt, MMFT, Marriage & Family Therapist
Sheralyn Schmidt
Marriage & Family Therapist, MMFT
Verified Verified
Winnipeg, MB R3P
I work collaboratively with individuals and couples, creating intentional time and space to explore and address their concerns with curiosity and compassion. I offer insight, accountability, and individualized tools to get you to where you want to be. My approach is systemic and integrated, grounded in attachment and focused on holistic personal and relational health. Often, that means understanding the origin of the issue that brings you here and exploring the different parts of your story and self. I work together with you to integrate body and mind, past and present, and work towards a hopeful and resilient future.
I work collaboratively with individuals and couples, creating intentional time and space to explore and address their concerns with curiosity and compassion. I offer insight, accountability, and individualized tools to get you to where you want to be. My approach is systemic and integrated, grounded in attachment and focused on holistic personal and relational health. Often, that means understanding the origin of the issue that brings you here and exploring the different parts of your story and self. I work together with you to integrate body and mind, past and present, and work towards a hopeful and resilient future.
(204) 900-8694 View (204) 900-8694
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How does your Counsellor compare?

Number of Counsellors in R3P

30+

Average cost per session

$150

Counsellors in R3P who prioritize treating:

95% Anxiety
92% Relationship Issues
89% Depression
89% Self Esteem
78% Coping Skills
76% Grief
76% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Blue Cross
65% SunLife
65% Canada Life | Great-West Life

How Counsellors in R3P see their clients

90% In Person and Online
10% Online Only

Gender breakdown

86% Female
14% Male