Therapists in R3P
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
For the entirety of my career, I have focused on supporting people. This is my life’s work and passion. I work with clients to help them build the skills to live each day from a place of courage, connection, and compassion. I have more than 25+ years of extensive experience working therapeutically with a wide array of clients struggling with relationship conflicts, grief and loss, occupational stress, as well as emotional and behavioural concerns.
For the entirety of my career, I have focused on supporting people. This is my life’s work and passion. I work with clients to help them build the skills to live each day from a place of courage, connection, and compassion. I have more than 25+ years of extensive experience working therapeutically with a wide array of clients struggling with relationship conflicts, grief and loss, occupational stress, as well as emotional and behavioural concerns.
Peace of Mind Therapy and Consultation
Counsellor, PhD, CPsych
Verified Verified
3 Endorsed
Winnipeg, MB R3P
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
We have clinicians who are eager to accept new clients! Please note: We are not currently accepting youth therapy clients. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
Edith Kovacs
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Winnipeg, MB R3P
Waitlist for new clients
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
Danielle McLarty
Counsellor, BA Hons, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3P (Online Only)
Welcome, and thank-you for taking the time to navigate the challenging realm of finding a therapist who is right for you. I recognize that every person is different, with varying goals, comfort level, and history. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower individuals to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
Welcome, and thank-you for taking the time to navigate the challenging realm of finding a therapist who is right for you. I recognize that every person is different, with varying goals, comfort level, and history. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower individuals to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
Hi my name is Tiff! I am here to help you manage your toughest moments. Its completely okay to start therapy, even if you are unsure if you need it. Most people feel more inclined to seek out therapy after a stressful life event, however, the meaning of "stressful" can differ for everyone. I am currently accepting new clients for both in person and virtual therapy sessions! I offer a safe space to help you explore both the present and the past while working towards personal growth and positive change! I am passionate about caring for others and my goal is to create an environment where you feel safe, respected, and accepted.
Hi my name is Tiff! I am here to help you manage your toughest moments. Its completely okay to start therapy, even if you are unsure if you need it. Most people feel more inclined to seek out therapy after a stressful life event, however, the meaning of "stressful" can differ for everyone. I am currently accepting new clients for both in person and virtual therapy sessions! I offer a safe space to help you explore both the present and the past while working towards personal growth and positive change! I am passionate about caring for others and my goal is to create an environment where you feel safe, respected, and accepted.
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
I provide services to any clients (age 16+) to assist with anxiety, depressed mood, stress management, eating issues (including digestive upset and other gastrointestinal problems), dealing with adult ADHD, parenting struggles, self esteem, trauma, PTSD, and any other general mental health issues. I can also focus on Nutrition Therapy which is not only what to eat, but also the why, when, and how we eat. I know that the often overlooked ‘why’ we eat is where people can really make positive changes. I help people come up with realistic plans to help improve their quality of life.
I provide services to any clients (age 16+) to assist with anxiety, depressed mood, stress management, eating issues (including digestive upset and other gastrointestinal problems), dealing with adult ADHD, parenting struggles, self esteem, trauma, PTSD, and any other general mental health issues. I can also focus on Nutrition Therapy which is not only what to eat, but also the why, when, and how we eat. I know that the often overlooked ‘why’ we eat is where people can really make positive changes. I help people come up with realistic plans to help improve their quality of life.
Life presents many challenges for all of us . It takes courage to reach out ; therapy can be helpful in addressing a wide range of issues from anxiety and self esteem to relationship problems . I have had the honor to work for 38 years with a diverse population , including individuals , couple and families in multiple settings . The therapy relationship can assist people in feeling better about themselves , become more effective in relationships and to develop coping skills that can be useful in future situations. I believe we all have the ability to grow and adapt to a rapidly changing world .
Life presents many challenges for all of us . It takes courage to reach out ; therapy can be helpful in addressing a wide range of issues from anxiety and self esteem to relationship problems . I have had the honor to work for 38 years with a diverse population , including individuals , couple and families in multiple settings . The therapy relationship can assist people in feeling better about themselves , become more effective in relationships and to develop coping skills that can be useful in future situations. I believe we all have the ability to grow and adapt to a rapidly changing world .
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
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Lesley Steppler
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
The Psychotherapy Spot
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Winnipeg, MB R3P (Online Only)
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Tanissa Martindale
Art Therapist, BESS, MA, DVATI
Verified Verified
9 Endorsed
Winnipeg, MB R3P
Not accepting new clients
If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you. I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!
If you want an approach that moves beyond talk therapy, a way to look at familiar patterns in new ways and an opportunity to connect to your creative side - then art therapy could be for you. I operate with the understanding that everyone is the expert on their own lives and that our time together is a journey of self-discovery and movement towards change. Challenging emotions and situations are explored in unique, creative & compassionate ways. Our time together will relieve stress levels, heals old wounds, and produces subtle and lasting changes. Find out more about art therapy today!
As a client-centered Family Therapist/Counsellor, I have the privilege of working with families, relationships and individuals. I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment. It is here that difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented.
As a client-centered Family Therapist/Counsellor, I have the privilege of working with families, relationships and individuals. I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment. It is here that difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented.
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
Linda Churchill
Marriage & Family Therapist, MMFT, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3P
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. I specialize in couples therapy, relational issues, recovery after an affair, premarital preparation/counselling, as well as loss and grief groups. You will find me approachable, respectful, insightful and compassionate.
It takes courage to consult a therapist. Congratulate yourself for bravery if you choose this route; it's nothing short of heroic. I specialize in couples therapy, relational issues, recovery after an affair, premarital preparation/counselling, as well as loss and grief groups. You will find me approachable, respectful, insightful and compassionate.
Does your faith feel eclipsed by anxiety, doubts or loneliness? You know why you have the struggles you have but find it hard to break free. Do you feel caught in a cycle of shame and guilt? Do you feel lost, stuck, trapped or frozen? Do you punish yourself? Do you struggle with knowing what to do? Do you suffer physical symptoms with no medical explanation? Do you find yourself unreasonably angry? Do you wonder who you are? Are you constantly triggered by past emotional pain? Do you feel overwhelmed with grief? Do you wonder why you're here? You want clarity. What would life be like if you understood and accepted yourself?
Does your faith feel eclipsed by anxiety, doubts or loneliness? You know why you have the struggles you have but find it hard to break free. Do you feel caught in a cycle of shame and guilt? Do you feel lost, stuck, trapped or frozen? Do you punish yourself? Do you struggle with knowing what to do? Do you suffer physical symptoms with no medical explanation? Do you find yourself unreasonably angry? Do you wonder who you are? Are you constantly triggered by past emotional pain? Do you feel overwhelmed with grief? Do you wonder why you're here? You want clarity. What would life be like if you understood and accepted yourself?
Psychotherapy Today, Winnipeg
Registered Psychotherapist (Qualifying), RP(q), BA, CAPT
Verified Verified
2 Endorsed
Winnipeg, MB R3P
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
Kira Coulter
Counsellor, BEd, MC, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R3P
Not accepting new clients
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
We all get stuck sometimes. When we feel overwhelmed and alone it takes courage to reach out and talk to someone. I believe that counselling can offer a light in the darkness - a safe place to make sense of what we’re going through. In a confidential space, with a compassionate counsellor, we can reflect on our experiences and gain invaluable insight about ourselves and our place in the world. As we begin to make sense of ourselves, we cease to feel so powerless and instead begin to feel strong and capable.
See more therapy options for R3P
How does your Counsellor compare?
Number of Counsellors in R3P
30+
Average cost per session
$150
Counsellors in R3P who prioritize treating:
94% | Anxiety |
92% | Relationship Issues |
89% | Depression |
89% | Self Esteem |
78% | Coping Skills |
75% | Grief |
75% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Blue Cross |
65% | SunLife |
65% | Canada Life | Great-West Life |
How Counsellors in R3P see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R3P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.