Therapists in R0M
You've been considering therapy, but aren't so sure it can really help you. Or maybe you've tried therapy before, and you've talked your way around your issues more times than you can count with little relief. The intensity of emotions has been all consuming. Feelings of depression, anxiety, anger, fear are derailing daily life, and being able to show up any other way feels hopeless. You are yearning for change, ready to try something different to help you really move through those past experiences and change those trauma patterns. Whether you are wanting support for yourself or your child, I can help.
You've been considering therapy, but aren't so sure it can really help you. Or maybe you've tried therapy before, and you've talked your way around your issues more times than you can count with little relief. The intensity of emotions has been all consuming. Feelings of depression, anxiety, anger, fear are derailing daily life, and being able to show up any other way feels hopeless. You are yearning for change, ready to try something different to help you really move through those past experiences and change those trauma patterns. Whether you are wanting support for yourself or your child, I can help.
Sometimes life gets too heavy. Are you struggling to cope with anxiety or depression? Are you feeling completely overwhelmed? Are you or a loved one dealing with changes in cognition? I offer non-judgmental support in a safe and confidential space. I can help you navigate your thoughts and feelings and collaborate to improve your coping methods for moving forward in a healthy and positive way.
Sometimes life gets too heavy. Are you struggling to cope with anxiety or depression? Are you feeling completely overwhelmed? Are you or a loved one dealing with changes in cognition? I offer non-judgmental support in a safe and confidential space. I can help you navigate your thoughts and feelings and collaborate to improve your coping methods for moving forward in a healthy and positive way.
Tlcsupports Counselling Services
Counsellor, BGS, BEd, MEd, MC, CCC
Verified Verified
Virden, MB R0M
Welcome people to TLCsupports Counselling Services. We specialize in Mental Health and Addiction supports. Our services include individual counselling, couple counselling, group counselling, and supervision. TLCsupports Counselling Services also encourage volunteer opportunities. TLC Supports Counselling Services provides both peer group meetings and facilitated meetings to provide ongoing supports. These meetings are intended for people who are struggling with mental health and addictions who are just looking for daily ongoing support to help maintain their emotional health and sobriety. Please click on our website for more info
Welcome people to TLCsupports Counselling Services. We specialize in Mental Health and Addiction supports. Our services include individual counselling, couple counselling, group counselling, and supervision. TLCsupports Counselling Services also encourage volunteer opportunities. TLC Supports Counselling Services provides both peer group meetings and facilitated meetings to provide ongoing supports. These meetings are intended for people who are struggling with mental health and addictions who are just looking for daily ongoing support to help maintain their emotional health and sobriety. Please click on our website for more info
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
I believe that therapeutic rapport is an essential part of a healthy therapist-client relationship. My goal is to help the client feel respected, safe and express unconditional positive regard so that therapy can be successful. I believe that the client is the best teller of their own stories. Based on this I find that the Person-centered approach is effective when working with a client. I am there to help encourage, support and guide the client through their own journey of self-discovery. I believe in acknowledging a persons strengths to help them achieve their goals.
I believe that therapeutic rapport is an essential part of a healthy therapist-client relationship. My goal is to help the client feel respected, safe and express unconditional positive regard so that therapy can be successful. I believe that the client is the best teller of their own stories. Based on this I find that the Person-centered approach is effective when working with a client. I am there to help encourage, support and guide the client through their own journey of self-discovery. I believe in acknowledging a persons strengths to help them achieve their goals.
Cadence Silk
Counsellor, MACP, CCC, BA
Verified Verified
1 Endorsed
Virden, MB R0M
Waitlist for new clients
My therapeutic approach is very holistic in nature. I utilize a client-centered approach and I am here to walk beside you in achieving health, happiness, and overall well-being. I believe that sometimes, an individual may simply need someone to listen, without judgement, someone who is unbiased, and can assist you in working through life struggles.
My therapeutic approach is very holistic in nature. I utilize a client-centered approach and I am here to walk beside you in achieving health, happiness, and overall well-being. I believe that sometimes, an individual may simply need someone to listen, without judgement, someone who is unbiased, and can assist you in working through life struggles.
I believe in the power of being genuine and sincere, not just as your therapist but as a person you can relate with. I am a passionate advocate for family health, LGBTIQ2S, racial equity,& bringing high quality harm reduction and trauma-informed services and solutions for some of the most pressing issues facing children, adolescent, adults, families & the community.
I believe in the power of being genuine and sincere, not just as your therapist but as a person you can relate with. I am a passionate advocate for family health, LGBTIQ2S, racial equity,& bringing high quality harm reduction and trauma-informed services and solutions for some of the most pressing issues facing children, adolescent, adults, families & the community.
Sara L. Haynes
Registered Marriage and Family Therapist, MA, CCC
Verified Verified
1 Endorsed
Virden, MB R0M
Life has many ups and downs that can leave us stressed, anxious, and overwhelmed. Having someone on your side to provide support, empathy, and guidance can make all the difference. I am here to walk with you on your journey to find your best authentic you. I know you have strengths that you don't always see or feel. Let me help you find your inner strength and learn new skills to better serve you and your loved ones. I work with persons of all genders, sexual orientations, cultures, ages, and backgrounds.
Life has many ups and downs that can leave us stressed, anxious, and overwhelmed. Having someone on your side to provide support, empathy, and guidance can make all the difference. I am here to walk with you on your journey to find your best authentic you. I know you have strengths that you don't always see or feel. Let me help you find your inner strength and learn new skills to better serve you and your loved ones. I work with persons of all genders, sexual orientations, cultures, ages, and backgrounds.
Do you struggle with anger that it affects your relationships? Do you feel frustrated by what it means to live upto someone else's standards? Do you wonder if life could be better? Now more than ever, many people are feeling anxious, overwhelmed, and uncertain about overcoming difficult relationships. We believe it shouldn't be so hard to live better. People can change, there is hope and answers.
Do you struggle with anger that it affects your relationships? Do you feel frustrated by what it means to live upto someone else's standards? Do you wonder if life could be better? Now more than ever, many people are feeling anxious, overwhelmed, and uncertain about overcoming difficult relationships. We believe it shouldn't be so hard to live better. People can change, there is hope and answers.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
If you have never tried counselling, or tried and didn’t find it worked for you, please try again and experience what it is like to have someone caring and nonjudgmental hold space just for you and your story. I believe strongly that a trusting and safe relationship can make all the difference in therapy, allowing you to explore and develop insight guiding your growth and recovery. I strive to promote an atmosphere that encourages vulnerability, using strength based and emotionally focused approaches to support your journey, as well as incorporating CBT and DBT skills training when appropriate.
See more therapy options for R0M
How does your Counsellor compare?
Number of Counsellors in R0M
10+
Average cost per session
$122
Counsellors in R0M who prioritize treating:
100% | Depression |
100% | Anxiety |
90% | Grief |
90% | Trauma and PTSD |
90% | Stress |
70% | Relationship Issues |
70% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Blue Cross |
50% | SunLife |
50% | Medavie Blue Cross |
How Counsellors in R0M see their clients
100% | In Person and Online |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in R0M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.