Quiet Strength Counselling
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3041 Anson Avenue, Suite 208, Coquitlam, BC V3B
Let's Connect (343) 429-9130
This is a time when many people struggle silently with mental health, stress, burnout, relationships, life transitions, and more. Perhaps this is the first time you sought out counselling, or maybe you have been self-managing mental health until now. We are glad that you are here. If you are willing give therapy a try, my team and I will be here to listen, support, and guide you to a stronger, better place. Our session will be a safe, confidential, and constructive space for you to come as you are.
We specialize in helping individuals learn coping skills with Dialectical Behavioural Therapy, rid of negative core beliefs through Cognitive Behavioural Therapy, and heal from past trauma using Narrative Therapy and Attachment Therapy. We also facilitate couples counselling, family counselling, and relationship mediation.
I am a Registered Social Worker located in the Coquitlam (Greater Vancouver) area, British Columbia. My team is made of highly qualified counsellors who are as committed to providing the best care as I am. It is so important to find a therapist with whom you feel comfortable and connected with. To help you decide, please contact us for a free consultation.
Call or Email Quiet Strength Counselling now for a free 15 minute consultation - (343) 429-9130
Let's Connect (343) 429-9130
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Insurance Corporation of British Columbia
Call or Email us for a free 15 minute consultation now - (343) 429-9130
Quiet Strength Counselling
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with British Columbia College of Social Workers Kelly Ding
- In Practice for 5 Years
- Degree/Diploma from University of British Columbia Bachelor of Science, International Nutrition / 2015
- Attended University of Toronto, Master of Social Work, Graduated 2020
Registered Social Worker: Kelly Ding
Call or Email us for a free 15 minute consultation now - (343) 429-9130
Quiet Strength Counselling
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Borderline Personality (BPD)
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Guidance
- Child
- Communication
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Imposter syndrome
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Weight Loss
Call or Email us for a free 15 minute consultation now - (343) 429-9130
Quiet Strength Counselling
Registered Social Worker, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Goal-oriented
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-based
- Strength-Based
- Structural Family Therapy
Call or Email us for a free 15 minute consultation now - (343) 429-9130
Quiet Strength Counselling
Registered Social Worker, MSW, RSW
Groups
Dialectical Behavioural Therapy
Find stress relief, increase coping skills, better relationships, and improve quality of life through learning mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. During this 8-week closed-group program, you will be guided through learning skills, supported through daily practice, and progress to a mentally stronger place.
Expertise
Borderline Personality (BPD)
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Mon 7 P.M. - 8:30 P.M.
Location
Coquitlam, BC V3B
Email Kelly Ding about this group or call - (343) 429-9130
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Location
3041 Anson Avenue
Coquitlam, BC V3B
Email Kelly Ding about this group or call - (343) 429-9130
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 429-9130
Quiet Strength Counselling
Registered Social Worker, MSW, RSW