Therapists in Quebec
![Photo of Jonathan Dean Keeley Ph.d, PhD, CPsych, OPQ, Psychologist](https://photos.psychologytoday.com/4af96b9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Dean Keeley Ph.d
Psychologist, PhD, CPsych, OPQ
Verified Verified
Montréal, QC H3A (Online Only)
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' attachment dynamics, impacting adult functioning-regarding work, intimacy and creativity. Although external factors are often rather 'real' and painful- self justification, rationalization and avoidance/denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' attachment dynamics, impacting adult functioning-regarding work, intimacy and creativity. Although external factors are often rather 'real' and painful- self justification, rationalization and avoidance/denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
![Photo of Barbara Szelest-Van Dussen, MA, OPQ, Registered Psychotherapist](https://photos.psychologytoday.com/40bb7517-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Szelest-Van Dussen
Registered Psychotherapist, MA, OPQ
Verified Verified
1 Endorsed
Westmount, QC H3Z
Life has lost its focus and feels heavy with the many pressures that face you. It might be difficult to function at work or in your personal life. There are things that trouble you, including aspects of your past. You want to feel better, but might need some help. In therapy, you get to explore your situation, your emotions, and your hopes for the future in a way that helps you to grow in wisdom, authenticity, resilience, compassion and joy. Therapy is the YOU time; it's where you can be heard and seen in order to safely navigate this difficult journey with the help of a skilled therapist.
Life has lost its focus and feels heavy with the many pressures that face you. It might be difficult to function at work or in your personal life. There are things that trouble you, including aspects of your past. You want to feel better, but might need some help. In therapy, you get to explore your situation, your emotions, and your hopes for the future in a way that helps you to grow in wisdom, authenticity, resilience, compassion and joy. Therapy is the YOU time; it's where you can be heard and seen in order to safely navigate this difficult journey with the help of a skilled therapist.
![Photo of Rachel Starr, PhD, PsyD, Psychologist](https://photos.psychologytoday.com/3d04798a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
![Photo of Ornela Kapetani- Drama Therapist, MA, RDT, Counsellor](https://photos.psychologytoday.com/f05e98f7-b758-4a9f-865c-dd4d861f834a/2/320x400.jpeg)
Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.
Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.
![Photo of Rachel Toledano, PhD, MA, BA, Psychologist](https://photos.psychologytoday.com/5320d503-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
![Photo of Vera Bekes, PhD, Psychologist](https://photos.psychologytoday.com/407361b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With my more than 15 years of experience in psychotherapy, I can help you understand why you feel anxious, sad, or confused, and to make sense of your experience. I can support you discovering what is really going on with you, until the point when you feel at home and at peace with yourself, and thus be able to take control of your life and grow as a person. I am also a university professor teaching clinical psychology and a psychotherapy researcher, which allows me to combine evidence-based beneficial approaches to fit your unique situation and needs.
With my more than 15 years of experience in psychotherapy, I can help you understand why you feel anxious, sad, or confused, and to make sense of your experience. I can support you discovering what is really going on with you, until the point when you feel at home and at peace with yourself, and thus be able to take control of your life and grow as a person. I am also a university professor teaching clinical psychology and a psychotherapy researcher, which allows me to combine evidence-based beneficial approaches to fit your unique situation and needs.
![Photo of David Bernstein, CCH](https://photos.psychologytoday.com/4242757b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
![Photo of Lilli Janzen, MA , CCC, Registered Psychotherapist](https://photos.psychologytoday.com/478cd839-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapists can help individuals, families, and children to understand and help resolve problems of all kinds. We are faced with many challenges. Some are familiar and we have managed to deal with them effectively. At other times the unknown arrives and we need to speak to someone to be able to understand our options and to move on with confidence. At the end we feel more at ease and stronger with the confidence that we did not realize we have. That is where we know that we have made a good decision to consult someone with knowledge about our situation and relating to someone who has the life experience to help us effectively.
Therapists can help individuals, families, and children to understand and help resolve problems of all kinds. We are faced with many challenges. Some are familiar and we have managed to deal with them effectively. At other times the unknown arrives and we need to speak to someone to be able to understand our options and to move on with confidence. At the end we feel more at ease and stronger with the confidence that we did not realize we have. That is where we know that we have made a good decision to consult someone with knowledge about our situation and relating to someone who has the life experience to help us effectively.
![Photo of Ven Tomov, MA, MScA, LMFT, Psychologist](https://photos.psychologytoday.com/2c4a354f-22df-45f1-a863-ec485f284b1f/1/320x400.jpeg)
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
![Photo of Lily Jiménez-Dabdoub - Lily Jiménez Dabdoub Neurolotus Art Therapy , CCC, ATPQ, ND, MACAT, BScPsy, BSPsy, Art Therapist](https://photos.psychologytoday.com/0fc48b5a-d452-4cde-8ebb-5c72a9d9020a/2/320x400.jpeg)
Lily Jiménez Dabdoub Neurolotus Art Therapy
Art Therapist, CCC, ATPQ, ND, MACAT, BScPsy, BSPsy
Verified Verified
3 Endorsed
Montréal, QC H2X
Waitlist for new clients
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
![Photo of Abigail Skye Free, MA, CCC, CO, Counsellor](https://photos.psychologytoday.com/2086179b-5527-45d1-9b8e-b4258a665eca/2/320x400.jpeg)
Abigail Skye Free
Counsellor, MA, CCC, CO
Verified Verified
1 Endorsed
Montréal, QC H2R (Online Only)
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
15 Second Videos
Rachel Toledano
Benjamin F Armstrong
Heyday Therapy Inc
Jessica Bastonnais, Therapie Sanare Therapy
![Photo of Oliver C Lyttelton, PhD, PCNA, OPQ, CPS, IPA](https://photos.psychologytoday.com/3e261668-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help my clients by working with them to develop a genuine and meaningful relationship that can unfold, modify and heal the unconscious imprints left by old, negative patterns of relating. Our work together will explore your experiences, feelings, and imagination, reflecting both a narrative process and also an intuitive one which deepens as we develop understanding through authenticity, sharing, and trust.
I help my clients by working with them to develop a genuine and meaningful relationship that can unfold, modify and heal the unconscious imprints left by old, negative patterns of relating. Our work together will explore your experiences, feelings, and imagination, reflecting both a narrative process and also an intuitive one which deepens as we develop understanding through authenticity, sharing, and trust.
![Photo of Denis Adams, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/39badf7a-6ea7-48bd-9311-6b99e4864387/1/320x400.jpeg)
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
![Photo of Helene Zylberszac Psychotherapist, MSW, PSW](https://photos.psychologytoday.com/138fa478-9852-41e6-ad89-8022a19eec4a/2/320x400.jpeg)
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.
![Photo of Benjamin F Armstrong, PhD, Psychologist](https://photos.psychologytoday.com/e828b30a-34e7-48b3-a009-cc1e773ee67c/2/320x400.jpeg)
Benjamin F Armstrong
Psychologist, PhD
Verified Verified
Montréal, QC H2Y (Online Only)
Waitlist for new clients
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
![Photo of Mariam Elsaadani, MA, Registered Psychotherapist](https://photos.psychologytoday.com/b28ea1c0-2bb5-44ab-ba6e-73ce81e3c67e/1/320x400.jpeg)
Whatever it is that you have been trying to deal with, in therapy we can develop a better understanding and develop insights that can help you with any of the difficulties that you are facing and to be able to overcome them.
Whatever it is that you have been trying to deal with, in therapy we can develop a better understanding and develop insights that can help you with any of the difficulties that you are facing and to be able to overcome them.
![Photo of Alain David Alterescu, MPs, OPQ, Psychologist](https://photos.psychologytoday.com/403e98a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
After 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
After 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
![Photo of Amanda L. Hankins, MSW, TS, Registered Social Worker](https://photos.psychologytoday.com/4b377caa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered Psychotherapist and Social Worker in QC. I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so we can cope and grow. It is possible however that we can exceed our threshold of suffering and our normal coping mechanisms are no longer sufficient. This is when our discomfort begins to feel like pain, anxiety, and depressive thoughts and is no longer beneficial to our growth. I like to think of my role as the collaborator and support system for times like these.
I am a registered Psychotherapist and Social Worker in QC. I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so we can cope and grow. It is possible however that we can exceed our threshold of suffering and our normal coping mechanisms are no longer sufficient. This is when our discomfort begins to feel like pain, anxiety, and depressive thoughts and is no longer beneficial to our growth. I like to think of my role as the collaborator and support system for times like these.
![Photo of Howard Gontovnick Psychotherapist, BA, MA, PhD, OPQ, Registered Psychotherapist](https://photos.psychologytoday.com/3631df84-05c2-422a-ae70-c01d48d6cc3c/1/320x400.jpeg)
Howard Gontovnick Psychotherapist
Registered Psychotherapist, BA, MA, PhD, OPQ
Verified Verified
Laval, QC H7W
Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself
Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself
![Photo of Steffan Syd Apel, MEd, Psychologist](https://photos.psychologytoday.com/3ca738bd-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
See more therapy options for Quebec
Narcissistic Personality (NPD) Counsellors
What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.