Therapists Beginning With Y in Quebec

People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.

Vulnerability is not weakness; it is our most accurate measure of courage” -Brené Brown. However, expressing vulnerability can be difficult and scary. I hope to be someone who can provide a comforting, non-judgemental space where you can feel empowered to face your challenges through developing your inner strengths.

Everyone needs support at times. Whether it be needs relating to mental health, disability, parenting, trauma, or grief, you can always ask for help.

Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.