Therapists Beginning With V in Quebec

Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.

Welcome to my page! As a counsellor, I believe in creating a non-judgemental and collaborative space for my clients. Together, we will explore your unique situation, strengths and challenges, identifying goals that reflect your individual needs and values. I commit to walking alongside you on your journey towards healing and fulfillment.

Our world is stressful today, but your mental doesn't have to be. I understand how tough it can be when negative thoughts take over, bringing anxiety, sadness, and loneliness, making you feel like you're not your best self. The good news is, you have the power to take control of your thoughts and emotions, so you can be your best self and lead a happier, more fulfilling life. No matter what life may throw at you, we can always work towards a better outcome. You can make this transformation a reality.

Hello! I have over 9 years of experience in psychiatry and mental health, and work with individuals, couples, and families experiencing an array of psychosocial stressors and mental health issues. I have a particular interest in working with trauma and its related impacts. My expertise also covers areas such as anxiety, depression, self-esteem, relationships, attachment, parenting, and peri and post natal mental health. I am also an Accredited Family Mediator, participating in the government program (subsidized), and work with couples through the process of separation, family conflict and co-parenting planning.

I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.

It is said that good times help you build confidence, and bad times help you build character. As an accredited Family Mediator and a Clinical Social Worker, my priority is to provide my clients with a non-judgmental and respectful environment in which they can feel comfortable when expressing themselves. I have a wealth of experience in the Quebec’s health and social service network, with a particular specialization in youth protection services, child sexual abuse, conjugal violence and crisis intervention. My experience working for youth protection and child services in multidisciplinary and multi agency support teams has allowed

If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.

Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.

We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be.

Je parle aussi français. Hi! I am a Registered Social Worker with 15 years of experience in counselling. I will gladly help, support and carefully listen to anyone who is willing to take this first step and start counselling. Whether you are going through difficult life situations, mental health challenges, or deep life existential questioning, as long as you are willing to explore these from an open mindset, we can work together.

Licensed Couple & Family Therapist, Creative Arts Therapist. Cindy specializes in trauma-focused therapy with individuals, couples, and families. She works from an anti-oppression perspective that recognizes the systemic issues that impact mental and emotional health. Cindy is a strong believer in helping her clients tell their stories through empathic and creative engagement. She incorporates verbal and body-based creative methods to guide her clients through whatever obstacles are keeping them from being more peaceful and integrated selves. Sessions are always client-centered, inclusive and sensitive to your individual needs.

If you are feeling that you need to seek support for challenges that you are presently facing in your life or having trouble coping with certain situation or symptoms. I invite you to allow yourself to seek this help. It is the biggest, but most worthy step you will take towards your recovery. My goal is that you feel respected in your own recovery and will be working towards gaining tools and building on your inner strenghts. I can also accompagy you with EMDR as a treatment, when needed.

Welcome to Viewpoint Calgary Psychological Services. Our goal is to promote your psychological well being by offering hope, support, and effective counselling services. Discover how our therapists can support you in achieving a fresh perspective, renewed confidence, personal growth and a transformed sense of wellness. Services offered in-person in Calgary and virtually in Calgary, Quebec, New Brunswick, and Nova Scotia.

Life can be full of obstacles and difficulties happen whether we like it or not. Change is inevitable and often times we feel like we have no control. Sounds pretty grim I know, but in spite of all of this there is an opportunity for growth, happiness and fulfillment. The challenge is letting go of the idea of perfection and comparing ourselves to others. You are unique and so uniquely positioned to be able to overcome your own personal obstacles and live the life you want to live. I am here to support you through that process.

There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.

I welcome all inquiries concerning counselling and psychotherapeutic help. My goal is to provide a warm and accepting environment where individuals, couples, and families can find help for their life issues. Sometimes it is very difficult for English speaking people to find help in our province. This will not be a problem here.

I'm a licensed psychotherapist and clinical social worker with over 20 years of experience. I provide a supportive, respectful, and non-judgmental space where you can express whatever thoughts and feelings you're experiencing. Some of the issues I can help you deal with include anxiety, depression, anger, low self-esteem, past trauma, and relationship difficulties. These can be related to current situations, or to past ones that continue to cause pain and get in the way of your happiness.

I am a licensed psychologist with the OPQ. I obtained my doctorate degree in School/Applied Child Psychology from McGill University. I have over fifteen years of experience working with preschool and school-age children, adolescents, and their families in hospital, school, and private practice settings. For 8 years I worked at Summit School, a school for children with intellectual and developmental disabilities. I also worked at the Montreal Children's Hospital, Pediatric Feeding Program.

J'accepte des nouveaux clients/ Accepting new client. I've had the privilege of working with both adolescents and adults who are tackling anxiety, depression, adjustment issues, life transitions, phobias, and ADHD. I understand how challenging it can be to confront these obstacles, and I'm here to help you overcome them. My approach to therapy is grounded in Acceptance and Commitment Therapy, and third wave Cognitive Behavioral Therapy.