Therapists Beginning With T in Quebec

Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.

I am an experienced bilingual Mental Health Counsellor/Psychotherapist. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach.

Life can be challenging for all of us at times. I’m here to witness your pain, and together, we will find a path forward. I believe successful therapy starts with a warm, caring, open and authentic relationship. I provide client-centred, flexible and collaborative therapy tailored to your goals and needs. I pay special attention to the broader contexts your life story situates in, including your family relationships, social circles, culture, religion, the larger society and beyond. I focus on your strengths and values as sources of healing, and together, we will navigate with mindfulness and compassion.

Hey, too many profiles and you're tired? Let me make it easy for you :) My 'things' are: discovering true-self (who are you, really?), increasing confidence, and helping overachievers love themselves the way they are. I also work with people who experience immigration and cultural adaptation challenges. No matter what blockages you're facing, my job is to help you discover your power for change and accompany you through this transformative journey. Let's find the SPRING in you :)

Every relationship goes through phases of harmony and disruption. Partners generally have more trouble knowing how to move into the repair or healing process after things have gone awry. Three decades of research into relationships has offered invaluable insights in the tangible and specific skills and habits that happy couples rely on and use. When these are absent or not cultivated, relationships go into disruption and partners will not know how to find the love and closeness they’re looking for.

Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.

If you struggle with interpersonal challenges, negative self-perception, insecure attachment and emotional dysregulation that affects your ability to safely connect with others, I offer a nervous system-based approach that addresses life-long patterns of how you relate to yourself and others. If you have felt that patterns that once kept you safe is now keeping you from experiencing what you want in life, we can work together to develop new ways of relating that feel more life-giving.

Does the light at the end of the tunnel seem far? If you are suffering from relationship issues or unresolved issues, shame or feelings of not being good enough, you might benefit from working with me. In a caring and accepting atmosphere, I can walk with you through the journey of resolving relationship difficulties, and guide you in reprocessing your difficult memories which still play a role in your life. By working together, my hope is for you to be free from the past. Part of my work is to help you reconnect with your vulnerable parts and feel more integrated.

Over the past 12 years, I have been supporting individuals who are approaching the end of life, living with illness, or embarking on a grief journey. I work to create a safe environment for children, youth, adults, and seniors as they navigate life’s greatest challenges. Whether you are a caregiver, living with your own illness, or grappling with the loss of your loved one, I am here to offer you a supportive environment to heal and grow. Art therapy offers a unique opportunity to work through difficult transitions without having to find the “right” words to express how you are feeling.

Our team of licensed professionals is accepting new clients. The Circle of Wellness Montreal is a center that focuses on bringing balance to all three areas of self, mind body and spirit. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!

Hello and welcome to my practice at The Counselling Corner Laval. I am a Doctoral Candidate in Counselling and Psychotherapy with over 20 years of experience working with children, adolescents, adults and families. I am a Canadian Counselling and Psychotherapy Association member and passionate about helping others on their journey to better mental health and wellness. I use a multitude of approaches to best meet my client's needs and provide a safe and comfortable space to help navigate difficult challenges. I aim to empower and support my clients in creating positive and lasting change.

Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.

At The Wellness Collective Centre, our therapists are firm believers that you're the master of your own journey and you know yourself best. With an approach that's centered around honesty, support, and compassion, we work actively toward your goals, focusing on fostering a collaborative and safe environment for clients. Whether we're working on shifting perspectives, processing traumas, or providing insight into complex dynamics, we believe in the power of perspective and overcoming obstacles together.

I can help you discover a different way of looking at your life to expose fresh opportunities and create new hope. I have facilitated the search for clarity in many clients by asking questions that expose the underlying obstacles to happiness and fulfillment, then suggesting strategies that provide opportunities for permanent change. With a listening, non-judgmental, easy-going approach to therapy along with a collaborative method that encourages a search for solutions on the part of both therapist and client, we will explore possibilities together. Effective communication enhances emotional and mental well-being, and that's the hallmark of the way we will engage.

At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.

Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.