Self-Harming Therapists in Westmount, QC
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
Bianca Pungartnik
Registered Psychotherapist, OPQ, OCCOQ, CCC, NIHB, CRPO
Verified Verified
2 Endorsed
Westmount, QC H3Y (Online Only)
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
Elevate Psychotherapy & Wellness Clinic
Pre-Licensed Professional, PhD (c), MA
Verified Verified
Westmount, QC H3Z (Online Only)
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Elliot Ince
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
Westmount, QC H3Y
Waitlist for new clients
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Eliane Nevares
Registered Social Worker, MSW, RSW
Verified Verified
10 Endorsed
Westmount, QC H3Z (Online Only)
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
Dr Malak Psychology Group
Psychologist, PhD, CPsych
Verified Verified
Westmount, QC H3Y (Online Only)
Welcome to Dr. Malak Psychology Group, a Top Three Rated Psychological Services Business in the city of Toronto and home to Toronto's top rated clinical psychologists. We're here to help. We are a team of highly specialized Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families.
Welcome to Dr. Malak Psychology Group, a Top Three Rated Psychological Services Business in the city of Toronto and home to Toronto's top rated clinical psychologists. We're here to help. We are a team of highly specialized Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families.
Allison Cordner
Counsellor, MA, RCC, RTC, TRA
Verified Verified
11 Endorsed
Westmount, QC H3Y (Online Only)
Allison Cordner & Associates: Supporting You Through Healing and Growth At Allison Cordner & Associates, we are here to help individuals navigate the challenges of grief, loss, and difficult childhood experiences. We know that at the heart of effective therapy is a strong, trusting relationship between the client and therapist. That’s why we focus on creating a warm, engaging, and even at times playful atmosphere to make the healing journey feel safe and supportive. My practice is 100% online, allowing us to provide support across North America & parts of the UK. Wherever you are, we’re here to offer compassionate, accessible care.
Allison Cordner & Associates: Supporting You Through Healing and Growth At Allison Cordner & Associates, we are here to help individuals navigate the challenges of grief, loss, and difficult childhood experiences. We know that at the heart of effective therapy is a strong, trusting relationship between the client and therapist. That’s why we focus on creating a warm, engaging, and even at times playful atmosphere to make the healing journey feel safe and supportive. My practice is 100% online, allowing us to provide support across North America & parts of the UK. Wherever you are, we’re here to offer compassionate, accessible care.
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Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
Chloé St Onge-Shank
Registered Psychotherapist, MA, co
Verified Verified
1 Endorsed
Westmount, QC H3Z (Online Only)
Not accepting new clients
Are you feeling stressed, anxious or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change? I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
Are you feeling stressed, anxious or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change? I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
Vanessa Moman
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
3 Endorsed
Westmount, QC H3Z
Not accepting new clients
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
Kiraz Johannsen Psychotherapist
Registered Psychotherapist, MA, CPsych, CCC
Verified Verified
Westmount, QC H3Z (Online Only)
Not accepting new clients
Kiraz is a licensed psychotherapist in private practice and a psychology professor at Vanier College. In her private practice, Kiraz works with adult and LGBTQ clients seeking treatment for mood disorders, sexual abuse, and domestic violence. She practices psychodynamic psychotherapies and CBT for the past 15 years in English and German.
Kiraz is a licensed psychotherapist in private practice and a psychology professor at Vanier College. In her private practice, Kiraz works with adult and LGBTQ clients seeking treatment for mood disorders, sexual abuse, and domestic violence. She practices psychodynamic psychotherapies and CBT for the past 15 years in English and German.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
Darcie Largan
Registered Social Worker, MSW, PSW, CFT
Verified Verified
Westmount, QC H3Z
Not accepting new clients
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
See more therapy options for Westmount
Nearby Self-Harming Counsellors Searches for Westmount
- Beaconsfield
- Brossard
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Laval
- Longueuil
- Montréal
- Montréal-Ouest
- Pierrefonds
- Pointe-Claire
- Saint-Laurent
- Verdun